PAUSE
: If you press this button while exercising, the program will immediately operate the
“
PAUSE
”
operation. If you press it during the program setting you can go back to the program
selected
page and rework it.
STOP
: Press the
“
STOP
”
key to stop it. You can use
“
ENTER
”
key to switch the display screen
in this order:
“
SPEED - TIME
–
DISTANCE / RPM - CALORIES - WATTS
”
.
ENTER
: Press this button during program setting to confirm it and to go to the next page.
DIRECTION
, ,
,
,
,
: Using these buttons you can increase or decrease
various values (WEIGHT, HEIGHT, AGE, SEX, PULSE,
TIME…),
functional modes (WATT,
HRP, USER, PROGRAM, MANUAL. You also can increase or decrease the resistance.
PROGRAM FUNCTION
Program mode: PROGRAMS P1~P12
1.
Press the direction keys to select P1
P12 PROGRAM.
2.
Press Enter to get into the target value setting page.
3.
Thereafter press
“
ENTER
”
, the TIME indicator lights up and the LED indicator light shines on the
display of
“
TIME
”
. The initial value of
“
TIME
”
is
“
0:00
”
. Press direction keys to set the
“
TIME
”
.
4.
After the
“
TIME
”
setting press
“
ENTER
”
, the DISTANCE indicator lights up and the LED
indicator light shines on the display of
“
DISTANCE
”
. The initial value of
“
DISTANCE
”
is
“
0.0
”
.
Press direction keys to set the
“
DISTANCE
”
.
5.
After the
“
DISTANCE
”
setting press
“
ENTER
”
and the CALORIES indicator lights up and the
LED indicator light shines on the display of
“
CALORIES
”
. The initial value of
“
CALORIES
”
is
“
0
”
. Press direction keys to set the
“
CALORIES
”
.
6.
The TIME
–
DISTANCE
–
CALORIES can be set as a cycle setting. After the target values of
TIME, DISTANCE and CALORIES have been set in, press the key
“
START
”
. The mode starts to
operate.
If you press
“
ENTER
”
during exercising, you can switch and fix the display screen in this order:
“
SPEED - TIME
–
DISTANCE / RPM - CALORIES - WATTS
”
.
Press
the
“
PAUSE
”
button
during
exercising
and
the
program
will
pause.
The
TIME/DISTANCE/CALORIES display will show motion data by turns. If you want to continue the
previous exercising (after the pause), press
“
START
”
and the program will continue with the time,
distance and calories data as they were before the pause.
Press
“
STOP
”
and you will stop the program. Press it again and you will clean the exercise data and
will go back to the main program selecting page for MANUAL/PROGRAM/USER/HRC/WATTS.
Dot matrix displayed messages during exercising:
If the RPM of 30 (during exercising) has not been reached, the screen displays twice a rolling string of
“RPM↑”
for 5 seconds. After this message, if the RPM still has not the required value (30), there will
appear twice the rolling string of
“
PAUSE
”
on the screen (for 5 seconds).
Manual mode
1.
Press the direction keys to select
“
MANUAL
”
.
2.
Press
“
ENTER
”
to get into the target value setting page.
3.
Thereafter press
“
ENTER
”
, the TIME indicator lights up and the LED indicator light shines on
the display of
“
TIME
”
. The initial value of
“
TIME
”
is
“
0:00
”
. Press direction keys to set
“
TIME
”
.
4.
After the setting of TIME, press
“
ENTER
”
, the DISTANCE indicator lights up and the LED
indicator light shines on the display of
“
DISTANCE
”
. The initial value of
“
DISTANCE
”
is
“
0.0
”
.
Press direction keys to set
“
DISTANCE
”
.
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