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IMPORTANT ! 

Please read all instructions carefully before using this product. 

Retain this manual for future reference. 

IMPORTANT SAFETY INFORMATION 

WARNING: TO REDUCE THE RISK OF SERIOUS INJURY, READ THE FOLLOWING IMPORTANT PRECAUTIONS 
BEFORE USING THE TREADMILL. 

1.

 

Before starting to exercise, read the manual carefully and also always keep this manual with you.  

2.

 

Before  beginning  any  exercise  program  you  should  consult  your  doctor  first  to  determine  if  you  have 

any medical or physical conditions that could put your health and safety at risk or prevent any damage. 
Your doctor’s advice is essential if you are taking medicine that affects your heart rate, blood pressure 
or cholesterol level. 

3.

 

Be  aware  of  your  body’s  signals.  Incorrect  or  excessive  exercise  can  damage  your  health.  If  you  feel 

dizziness, nausea, chest pain, back pain or other health symptoms stop the workout at once and consult 
your doctor before continuing.  

4.

 

Do not operate any exercise equipment if it is not assembled well. Also you must inspect your machine 

periodically  to  ensure  your  machine  in  good  condition.  If  there  are  any  defective  components,  do  not 
use  the  treadmill.  It  is  your  responsibility  to  ensure  that  all  users  of  the  equipment  are  informed  of  all 
warnings and precautions.  

5.

 

Keep children and pets away from the equipment.  The equipment is designed for adult use only.  The 

equipment is not suitable for therapeutic use.  

6.

 

Before using the machine, please check the nuts and bolts are securely tightened. 

7.

 

Always  use  the  equipment  as  mentioned.    If  any  defective  components  while  assembling  or  checking 

the  equipment  has  been  found,  or  you  hear  any  unusual  noises  from  the  equipment  during  use,  stop 
immediately.  Do not use the equipment until the problem has been rectified.  

8.

 

Wear  appropriate  workout  clothing  while  exercising.    Do  not  wear  robes  or  other  clothing  that  could 

become caught in the machine.  Running or aerobic shoes are also required while using the machine.  

9.

 

Use the equipment on a flat level, clear surface. Do not use the machine near the water or outdoors. 

10.

 

Keep hands away from all moving parts.  While lifting or moving the equipment, always do it carefully.   

11.

 

The equipment has been tested and certified to En957 under class H.C. for home use only.  Maximum 

weight of user: 100kg/220Lbs. 

12.

 

The minimum backward clearance required is 1200mm, the other three sides is 300mm. 

Summary of Contents for 5547 Sprynkl

Page 1: ...USER MANUAL EN IN 5547 Magnetic Treadmill inSPORTline Sprynkl...

Page 2: ...f there are any defective components do not use the treadmill It is your responsibility to ensure that all users of the equipment are informed of all warnings and precautions 5 Keep children and pets...

Page 3: ...EXPLODE VIEW...

Page 4: ...2 2 F Bolt M8X50 2 G Big Washer ID8 2 ID22 2 2 H Bolt M8X45 2 I Screw M4 15 2 J Knob M8 60 1 K Screw M5 10 2 L Nut M8 4 M Wrench S13 1 N Wrench S6 1 O Wrench S5 1 1 Main Frame 1 2 Rear Roller 1 3 Pla...

Page 5: ...2 20 Bolt M8x40 2 21 Plastic Wheel 2 22 Base frame cushion 2 23 Bottom Frame 1 24 Right Side Handle Post 1 25 Tension 1 26 Screw M5X15 1 27R R L Cover Of Handle 2 28L L R Cover Of Handle 2 29 Handle...

Page 6: ...39 Front Axle 1 40 Front Roller 1 41 Screw M3 2 42 Sensor Control 1 43 Handle Bar Grip 2 44 Handle Bar Grip 2 45 Hand pulse connector 2 46 Screw M4 20 2 47 Washer 5 2 2...

Page 7: ...BLY INFORMATION NO PART Q TY NO PART Q TY 1 Main frame 1 29 Handle Bar 1 23 Bottom frame 1 30 Computer 1 24 Right side handle post 1 33 Left side handle post 1 27R R L Cover of handle 2 38 Plastic Cov...

Page 8: ...OTICE Read this manual before assembly Recognize the spare parts first Check the hardware Ensure that you have the right tool Prepare an area to assemble Follow the instruction accordingly Never force...

Page 9: ...PART LIST OF ASSEMBLY...

Page 10: ...ASSEMBLY 1 STEP...

Page 11: ...2 STEP...

Page 12: ...fore you assemble the tension cable please make sure that it is at the level 8 THE ASSEMBLY OF MAGNETIC TENSION ADJUSTING SET IS AS THE FOLLOWING STEPS A Insert C through A Note G through under the Ma...

Page 13: ...B Pull G downward in order to make A be near B C Revolve D as the drawing direction in order to tighten these two parts well...

Page 14: ...4 STEP...

Page 15: ...5 STEP...

Page 16: ...6 STEP...

Page 17: ...7 STEP...

Page 18: ...8 STEP...

Page 19: ...You d better check if all the parts are well fastened or not before using...

Page 20: ...he tool to adjust it 1 When the tread belt moves to the right side please revolve the right side hexagon socket screw clockwise 1 or 2 circles revolve back a little bit 2 When the tread belt moves to...

Page 21: ...r according to the photo as below 1 When revolving the bolt No 16 in the a direction the tension power will be less 2 When revolving the bolt No 16 in the b direction the tension power will be more On...

Page 22: ...e side of the belt edge first and at the same time spray or apply lubricant to the board Make sure to walk on your Treadmill at a slow speed for the first 3 4 minutes of use after applying lubricant T...

Page 23: ...RECOVERY To act the heart rate recovery function after training FUNCTIONS SCAN Display all function from SPEED DISTANCE CALORIES PULSE TIME Accumulates workout time from 00 00 up to 99 59 The user ma...

Page 24: ...ng press MODE button to confirm and skip to TIME screen Continuously press MODE button will act this circle If you do not enter the RPM and PULSE signal or manual set up time over 4 minutes in this mo...

Page 25: ...ting for a day between workouts After several months you can increase your workouts to four or five times per week AEROBIC EXERCISE is any sustained activity that sends oxygen to your muscles via your...

Page 26: ...iling and letting your mouth open Rotate your head to the left for one count and finally drop your head to your chest for one count 4 Shoulder lift Lift your right shoulder up toward your ear for one...

Page 27: ...right arm as far upward toward the ceiling as you can for one count Feel the stretch up your right side Repeat this action with your left arm 7 Toe Touch Slow bend forward from your waist letting your...

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