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16
CONSOLE
Quick
start
Use this mode if you want quick exercise session and you are not interested in setting up any data.
•
Pedal for few second to power up the console.
•
Press START button.
•
The values of WATTS, SPEED, RPM, HEARH RATE (if detected) will be displayed.
•
The values of TIME, DISTANCE, CALORIES, WATTS will start counting.
•
To finish the exercise stop pedaling, press the STOP button and values of TIME, DISTANCE,
CALORIES, WATTS, SPEED, RPM, HEART RATE (if detected).
If you stop pedaling without pressing the STOP button, after 30 seconds the program will automatically
pause. You can resume the program by pedaling again. After 3 minutes of inactivity the program will
end.
Button function
Interval
Target
Immediately
take
you
to
corresponding workout.
STOP
Finish or pause the workout. Press
and hold to restart the console.
To decrease values, press and
hold for rapid change.
ENTER To confirm setting.
To increase values, press and hold
for rapid change.
START To begin a workout or re start a
paused program.