CONSOLE DESCRIPTION
A. “INTERVAL” and
“TARGET” PROGRAM KEY
Immediately take you to the corresponding program.
B. STOP KEY
1. Press the STOP key to stop your workout in any programs.
2. Press and hold the STOP key to reset the console.
C. DOWN KEY
Press the DOWN key to decrease values; press and hold for rapid value change.
D. ENTER KEY
Press the ENTER key to confirm settings.
E. UP KEY
Press the UP key to increase values; press and hold for rapid value change.
F. START KEY
Press the START key to begin a workout or restart a paused workout.
stop
enter
start
readouts
hear
t r
at
e
target
HR
interval
20-10
interval
20
-
30
custom
interval
target
time
target
distance
target
calories
A
B
C
D
E
F
12
