20
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 20
on page 18.
The treadmill console offers a selection of features
designed to make your workouts more effective and
enjoyable. When you select the manual mode of the
console, you can change the speed and incline of the
treadmill with the touch of a button. As you exercise,
the console will display continuous exercise feedback.
You can even measure your heart rate using the built-in
handgrip heart rate monitor or a compatible heart rate
monitor.
See page 27 for information about purchas-
ing an optional chest heart rate monitor.
The console also features a selection of onboard
workouts designed to help you to burn calories and
strengthen your cardiovascular system. Each work-
out controls the speed and incline of the treadmill as it
guides you through an effective exercise session.
You can also connect your tablet to the console and
use the iFit
®
Smart Cardio Equipment app to record
and track your workout information.
You can even listen to your favorite workout music or
audio books with the console’s sound system while you
exercise.
To turn on the power,
see page 21.
To use the man-
ual mode,
see page 21.
To use an onboard workout,
see page 23.
To connect your tablet to the console,
see page 24.
To connect your heart rate monitor to
the console,
see page 25.
To use the settings mode,
see page 25.
To use the sound system,
see page 27.
IMPORTANT: If there is a sheet of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The
fi
rst time the tread-
mill is used, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 31).
Note: The console can display speed and distance in
either miles or kilometers. To
fi
nd which unit of mea-
surement is selected, see THE SETTINGS MODE on
page 25. To change the unit of measurement, press
the Std/Met button. For simplicity, all instructions in this
section refer to miles.
