24
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start but-
ton. The walking belt will begin to move at 1 mph.
When the next segment of the workout begins, the
treadmill will automatically adjust to the speed and
incline settings for that segment.
4.
Follow your progress with the display.
See step 5 on page 22.
5. Measure your heart rate if desired.
See step 6 on page 23.
6.
When you are
fi
nished exercising, remove the
key from the console.
See step 7 on page 23.
HOW TO CONNECT YOUR TABLET TO THE
CONSOLE
The console supports BLUETOOTH connections
to tablets via the iFit Smart Cardio Equipment app
and to compatible heart rate monitors. Note: Other
BLUETOOTH connections are not supported.
1.
Download and install the iFit Smart Cardio
Equipment app on your tablet.
On your iOS
®
or Android™ tablet, open the App
Store
℠
or the Google Play™ store, search for the
free iFit Smart Cardio Equipment app, and then
install the app on your tablet.
Make sure that the
BLUETOOTH option is enabled on your tablet.
Then, open the iFit Smart Cardio Equipment app
and follow the instructions to set up an iFit account
and customize settings.
2.
Connect your heart rate monitor to the console
if desired.
If you are connecting both your heart rate monitor
and your tablet to the console,
you must connect
your heart rate monitor before you connect
your tablet.
See HOW TO CONNECT YOUR
HEART RATE MONITOR TO THE CONSOLE on
page 25.
3.
Connect your tablet to the console.
Press the iFit Sync button on the console; the
console pairing number will appear in the display.
Then, follow the instructions in the iFit Smart
Cardio Equipment app to connect your tablet to the
console.
When a connection is established, the LED on the
console will turn solid blue.