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19

HOW TO USE THE TREADMILL

 HOW TO CONNECT THE POWER CORD

Use a Surge Suppressor

Your treadmill, like other electronic equipment, can be 
damaged by sudden voltage changes in your home’s 
power. Voltage surges, spikes, and noise interfer-
ence can result from weather conditions or from other 
appliances being turned on or off. 

To decrease the 

risk of damaging the treadmill, always use a surge 
suppressor with the treadmill. To purchase a surge 
suppressor, see precaution 14 on page 3.

Use only a surge suppressor that is UL 1449 listed as a 
transient voltage surge suppressor (TVSS). The surge 
suppressor must have a UL suppressed voltage rating 
of 400 volts or less and a minimum surge dissipation of 
450 joules. The surge suppressor must also be electri-
cally rated for 120 volts AC and 15 amps. There must 
be a monitoring light on the surge suppressor to indi-
cate whether it is functioning properly. 

Failure to use a 

properly functioning surge suppressor could result 
in damage to the control system of the treadmill 
and serious injury to users.

Plug in the Power Cord

The treadmill must be grounded. 

If it should malfunc-

tion or break down, grounding provides a path of least 
resistance for electric current to reduce the risk of elec-
tric shock. The treadmill power cord has a plug with a 
grounding pin (see drawing 1 on this page).

Plug the power cord into a surge suppressor, and plug 
the surge suppressor into an appropriate outlet that is 
properly installed and grounded in accordance with all 
local codes and ordinances. 

The outlet must be on a 

nominal 120-volt circuit capable of carrying 15 or 

more amps. To avoid overloading the circuit, do 
not plug other electrical devices, except for low-
power devices such as cell phone chargers, into 
the surge suppressor or into an outlet on the same 
circuit. IMPORTANT: If the treadmill is connected to 
an AFCI-equipped outlet and your circuit breaker 
trips repeatedly when the treadmill is used, see the 
front cover of this manual to purchase an arc filter.

A temporary 
adapter may 
be used to 
connect the 
surge sup-
pressor to 
a 2-pole 
receptacle 
if a properly 
grounded 
outlet is not 
available.

The lug or wire extending from the adapter must 
be connected with a metal screw to a permanent 
ground such as a properly grounded outlet box cover. 

Some 2-pole receptacle outlet box covers are not 
grounded. Before using an adapter, contact a quali-
fied electrician to determine whether the outlet box 
cover is grounded. The temporary adapter should 
be used only until a properly grounded outlet can 
be installed by a qualified electrician.

      DANGER:

 

Improper connection 

of the power cord increases the risk of elec-
tric shock. Do not modify the plug—if it will 
not fit an outlet, have a proper outlet installed 
by a qualified electrician. If you are unsure 
whether the treadmill is properly grounded, 
contact a qualified electrician. 

1

Surge 

Suppressor

Grounding Pin

Grounded Outlet

2

Adapter

2-pole Receptacle

Lug

Grounding Pin

Metal 

Screw

Summary of Contents for PRO-FORM COACHLINK T 9.0

Page 1: ...this manual before using this equipment Save this manual for future reference To register your product and activate your warranty today go to my proform com For service at any time go to proformservi...

Page 2: ...all the telephone number on the front cover of this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLAC...

Page 3: ...com mended for both men and women Always wear athletic shoes Never use the treadmill with bare feet wearing only stockings or in sandals 13 Plug the power cord into a surge suppressor not included and...

Page 4: ...properly assembled See ASSEMBLY on page 8 and HOW TO FOLD AND MOVE THE TREADMILL on page 29 You must be able to safely lift 45 lbs 20 kg to move the treadmill 26 When folding or moving the treadmill m...

Page 5: ...5 all STANDARD SERVICE PLANS...

Page 6: ...help us assist you note the product model number and serial number before contacting us The model number and the location of the serial number decal are shown on the front cover of this manual Before...

Page 7: ...mber following the key number is the quantity used for assembly Note If a part is not in the hardware kit check to see whether it is preattached Extra parts may be included 3 8 Star Washer 6 6 5 16 St...

Page 8: ...aner Left parts are marked L or Left and right parts are marked R or Right To identify small parts see page 7 Assembly requires the following tools the included hex keys one Phillips screwdriver one a...

Page 9: ...crew 1 88 79 1 79 A 2 80 81 C B 2 Make sure that the power cord is unplugged Remove the tie securing the Upright Wire 80 to the front of the Base 88 Next identify the Right Upright 79 Have a second pe...

Page 10: ...s yet Attach the Left Upright not shown as instructed in steps 4 and 5 Note There are no wires on the left side 4 Set the Right Upright 79 on the Base 88 as shown Make sure not to pinch the Upright Wi...

Page 11: ...6 13 13 7 Attach a Handrail 72 to the Right Upright 79 with two 5 16 x 2 Screws 5 and two 5 16 Star Washers 7 start both Screws and then tighten them Make sure not to pinch the Upright Wire 80 Then re...

Page 12: ...rews 13 that you removed in step 6 and four 5 16 Star Washers 7 start all four Screws and then tighten them 9 7 13 13 7 78 79 77 8 Attach the other Handrail 72 to the Left Upright 78 with two 5 16 x 2...

Page 13: ...10 75 74 F F 11 11 Set the Console Base 74 face down on a soft surface to avoid scratching the Console Base Remove and discard the two indicated screws F Then remove the Pulse Crossbar 75 Next identi...

Page 14: ...assembly G near the Handrails 72 Connect the ground wire H from the console assembly G to the Console Ground Wire 76 on the Pulse Crossbar 75 Next insert the Upright Wire 80 through the two indicated...

Page 15: ...4 Screws 13 15 G 13 75 11 11 13 14 Set the console assembly G on the Handrails 72 Make sure that no wires are pinched Insert the excess Upright Wire 80 into the con sole assembly G Next tighten the tw...

Page 16: ...hown Then tighten both Screws Then attach the Left Handrail Bottom 14 to the Handrail 72 with two 8 x 3 4 Screws 11 Attach the Right Handrail Cover 71 and the Right Handrail Bottom 12 to the right Han...

Page 17: ...4 x 16mm Screws 24 Note Start the two top Screws first and then start the two bottom Screws Be careful not to overtighten the Screws IMPORTANT The Tablet Holder 26 is designed for use with most full s...

Page 18: ...lking belt see pages 31 and 32 Note Extra hardware may be included 20 IMPORTANT You must activate your Console 31 to begin using its exclusive features First plug in the power cord see page 19 and tur...

Page 19: ...surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances The outlet must be on a nominal 120 volt circuit capable of carry...

Page 20: ...an also connect your tablet to the console and use the iFit Smart Cardio Equipment app to record and track your workout information You can even listen to your favorite workout music or audio books wi...

Page 21: ...l First press the Incline increase button once Next press either the Incline decrease button or the lowest Quick Incline button to set the treadmill to its lowest set ting When the frame stops moving...

Page 22: ...eed in miles per hour or kilometers per hour To change the unit of measurement press the Std Met button Time When the manual mode is selected the elapsed time When an onboard workout is selected the t...

Page 23: ...electrical components may wear prematurely HOW TO USE AN ONBOARD WORKOUT 1 Insert the key into the console See HOW TO TURN ON THE POWER on page 21 2 Select an onboard workout To select an onboard wor...

Page 24: ...nt app on your tablet On your iOS or Android tablet open the App Store or the Google Play store search for the free iFit Smart Cardio Equipment app and then install the app on your tablet Make sure th...

Page 25: ...ions between the console and other devices including any tablets heart rate monitors and so forth will be disconnected THE SETTINGS MODE 1 Select the settings mode To select the settings mode press th...

Page 26: ...ters that the walking belt has moved Contrast Level The currently selected contrast level will appear in the display Press the Incline increase and decrease buttons to adjust the contrast level Demo M...

Page 27: ...e key to achieving the best results is to maintain the proper heart rate during your workouts The optional chest heart rate monitor will enable you to continuously monitor your heart rate while you ex...

Page 28: ...correct the interference by one or more of the following measures Reorient or relocate the receiving antenna Increase the separation between the equipment and the receiver Connect the equipment into a...

Page 29: ...l fold it as described at the left CAUTION Make sure that the latch plate is resting against the latch pin Moving the treadmill may require two people 1 Hold the frame and one of the handrails and pla...

Page 30: ...let see page 19 Use only a surge suppressor that meets all of the specifications described on page 19 IMPORTANT If the treadmill is connected to an AFCI equipped outlet and your circuit breaker trips...

Page 31: ...ormance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking platform unless instructed to do so by an authorized service representative Such substance...

Page 32: ...to 3 in 5 to 7 cm off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walking...

Page 33: ...c Exercise If your goal is to strengthen your cardiovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic...

Page 34: ...orm Cushion 41 1 Caution Decal 42 1 Rear Roller 43 1 Walking Platform 44 1 Walking Belt 45 2 Belt Guide 46 1 Front Roller Pulley 47 2 3 8 Pin 48 2 9 32 Plastic Bushing 49 1 Controller Plate 50 4 Plast...

Page 35: ...102mm Bolt 100 2 M8 x 20mm Bolt 101 2 M8 Star Washer 102 2 M8 Flange Nut User s Manual Note Specifications are subject to change without notice For information about ordering replacement parts see the...

Page 36: ...19 53 92 91 29 33 40 19 19 29 54 25 36 15 11 55 11 11 89 89 89 89 89 89 11 56 15 42 36 25 19 29 11 41 51 19 29 19 29 43 33 40 39 19 23 29 36 44 45 38 46 47 27 49 30 27 25 27 48 19 19 33 40 99 98 94 2...

Page 37: ...37 36 36 61 20 36 32 60 59 62 58 11 11 11 11 11 35 11 35 57 11 35 11 11 11 11 11 11 69 11 68 11 11 11 65 62 66 67 27 36 64 21 63 59 60 32 EXPLODED DRAWING B Model No PFTL97718 1 R0118A...

Page 38: ...0 80 95 36 82 95 36 84 83 79 37 6 88 87 4 6 2 82 60 6 3 3 16 72 80 13 7 5 7 7 8 9 13 77 13 7 7 1 76 72 11 5 13 7 78 13 13 52 7 11 11 11 90 11 9 8 75 9 11 11 11 11 7 11 11 11 11 11 11 11 12 14 71 70 EX...

Page 39: ...39 11 97 28 28 28 28 28 96 73 28 11 11 11 10 10 10 10 86 11 85 74 11 11 10 10 11 31 26 24 EXPLODED DRAWING D Model No PFTL97718 1 R0118A...

Page 40: ...equential dam ages arising out of or in connection with the use or performance of the product 2 damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment...

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