HOMCOM A90-248 User Manual Download Page 1 | Manualshive

Page: 1 / 15

background image

ASSEMBLY INSTRUCTION

INan006_UK

A90-248

IMPORTANT, RETAIN FOR FUTURE REFERENCE: READ CAREFULLY

Treadmill

User Manual

1
2
3
...
»

Summary of Contents for A90-248

Page 1: ...ASSEMBLY INSTRUCTION INan006_UK A90 248 IMPORTANT RETAIN FOR FUTURE REFERENCE READ CAREFULLY Treadmill User Manual ...

Page 2: ...2 Errors And Trouble Shooting 10 13 11 14 Exercise Guidelines 12 Warm Up Exercises Thanks for choosing this home electric treadmill The familiar you are with your treadmill the easier you will find to use so please read these instructions carefully before you start using the treadmill All parts of the machine are made of high quality materials and have passed a series of inspection and testing to ...

Page 3: ... is for use by one person only Do not let children or pets play on or around to avoid accidents 5 The minimum spacing required for the treadmill after setup the distance from the wall and furniture the front and the sides should not be less than 100CM and the rear not less than 200CM 6 Do not use the unit if the power cord is damaged 7 If the treadmill is damaged or broken do not use the unit and ...

Page 4: ...Treadmill A90 248 2 2 PACKAGE SPECIFICATIONS Number Spare parts 1 Frame 2 Manual 3 Screw bag Listed below 4 Display Screw Bag ...

Page 5: ...in the direction of the arrow and fix it on the column with part E M8 15 screws and part D M8 flat pads Step 2 Pull up the column and fix it on the frame with part E M8 15 screws and part D M8 flat pad If the treadmill you purchased is a multi functional treadmill please continue the installation in the following steps Number Parts Description 4 Message Helmet 5 Screw 6 Gasket ...

Page 6: ...direction of the arrow shown in figure X then fix the massage bracket on the column with part E M8 15 screws and part D M8 flat pads 2 Use its flat screws and spring pads to massage 4 The head is fixed on the flat plate on the upper end of the massage stand ...

Page 7: ... 000 990 when counting forward and recount after overflow count down from set value to 0 when counting backward when the treadmill is down smoothly when counting down to 0 PULSE heart rate window 4 1 5 PULSE When a heart rate signal is detected the heart shaped icon flashes and the pulse value is displayed When the treadmill is powered on there is a heart rate display within 5 seconds of holding t...

Page 8: ...y to enter the time countdown mode The TIME window displays 15 00 and blinks Press the and keys to set the exercise time The setting range is 5 00 99 00 In the time countdown mode press the MODE key to enter the distance countdown mode The DIS window displays 1 0 and blinks Press the and keys to set the movement distance and distance setting range It is 0 5 99 9 In the distance countdown mode pres...

Page 9: ...s too thin if it is between 25 and 29 it is overweight and if it exceeds 30 it is considered obese The parameter ranges are as follows This data is for reference only and cannot be regarded as medical data When exiting the body fat test press the Program key to exit 01 Sex 01 Man 02Women 02 Age 10 99 03 Height 04 Weight 05 FAT 19 20 25 25 29 30 Underweight Normal weight Overweight Obese 6 ENERGY S...

Page 10: ...the power switch so that it does not damage the treadmill If you purchased a treadmill with Bluetooth music please follow the following method after powering on Bluetooth Music Enter the phone settings Bluetooth turn on Bluetooth search device Appears EsAudioV2 3 Bluetooth device name click pairing pairing successfully returns to music APP to broadcast music 10 MAINTENANCE INSTRUCTIONS 1 MAINTENAN...

Page 11: ...increase the pressure of the front rear drum and damage the drum bearings resulting is damage to the treadmill Only adjust the running belt so that it does not slip during operation Note The running belt cannot be adjusted too tightly This will pull the running belt increase the pressure of the front rear drum the drum bearings and other damage produce a different tone or other problems just adjus...

Page 12: ...table to the next section of the control communication line of the connection to ensure that each core is fully inserted Check if the electronic table is connected to the controller break replace the cable E2 High voltage fault Check the motor line for damage odour replace the motor E3 No motor detected Check that the motor line is connected and reconnect the motor line Check the motor line for da...

Page 13: ...slips Adjust the running belt tightly by referring to the instructions 12 2 5 Running belt deviation Refer to the instructions to adjust the running belt to centre 12 2 6 Running abnormal sound Check if the machine screws are loose and the running belt needs to be lubricated 13 EXERCISE GUIDELINES Consult your doctor before starting an exercise or training program Please follow the doctor s advice...

Page 14: ...ch as possible Hold for 10 15 seconds and then relax Repeat 3 times 2 The tendon stretches Sit on a clean cushion straighten one leg and then put the other leg inward so that it fits snugly against the inside of the straight leg and try to touch the toe with your hand Hold for 10 15 seconds and then relax Repeat 3 times for each leg 3 The calf and heel are stretched Hold the wall with both hands o...

Page 15: ......

Reviews:

No comments

Related manuals for A90-248

Brand: Hammer Pages: 34

Pro-Form Carbon T10

Brand: ICON Health & Fitness Pages: 40

Brand: PowerMax Pages: 17

Brand: ProForm Pages: 36

Brand: NordicTrack Pages: 34

Brand: Achieve Pages: 19

Brand: Pioneer Pages: 72

Brand: Reebok Pages: 16

PF 3.6 PETL40507.0

Brand: Pro-Form Pages: 32

Brand: Freemotion Pages: 40

Brand: Pro-Form Pages: 32

Brand: Landice Pages: 36

Brand: Hammer Pages: 19

Brand: Reebok Pages: 20

Brand: Precor Pages: 80

Brand: NordicTrack Pages: 36

Pro Sports Trainer

Brand: Landice Pages: 24

Cross Walk si PFTL20462

Brand: Pro-Form Pages: 18

Brands by name

0 1 2 3 4 5 6 7 8 9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Popular brands

Load more brands