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Summary of Contents for NordicTrack C 2200

Page 1: ...are missing parts we will guar antee complete satisfaction through direct assistance from our factory TO AVOID DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained technicians on...

Page 2: ...ND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 CONDITIONING GUIDELINES 28 PART LIST 30 ORDERING REPLACEMENT PARTS 31 LIMITED WARRANTY Back Cover Note An EXPLODED DRAWING is a...

Page 3: ...admill should not be used by persons weighing more than 250 pounds 8 Never allow more than one person on the treadmill at a time 9 Wear appropdate exercise clothes when using the treadmill Do not wear...

Page 4: ...and videos 28 This treadmill is intended for in home usa from your CD player or VCR when yon are not only Do not use this treadmill in any corwmer using them clel rental or institutional setting WARNI...

Page 5: ...l our Customer Service Department toll free at 1 888 825 2588 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and se...

Page 6: ...egs 102 into the treadmill as shown Make sure that the Extension Leg is turned so the Base Pad 99 is on the bottom Note It may be helpful to tip the Uprights 69 forward as you insert the Extension Leg...

Page 7: ...Spacers are flush against the right Uprightwith the thicksides facing the center of the treadmill as shown inthe inset drawing Next lift the rightHandrail 66 slightlyand alignthe Boltswiththe holes in...

Page 8: ...r local NordicTrack dealer or call 1 800 806 3651 and order part number 146148 Use only a single outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup pressor TVSS The surge...

Page 9: ...ograms iFIT comCD s are available separately IFIT com CD programsautomati cally controlthe speed and inclineof the treadmillas a personal trainerguides you throughevery step of your workout High energ...

Page 10: ...SE THE MANUAL MODE B Insert the key fully into the console See HOW TO TURN ON THE POWER at the left B Select the manual mode When the key is inserted the man ual modewill be selected If a pro gram has...

Page 11: ...wn by the indicatorsbelowthe display O C _1 _ O SEG IIME PACEO TIME Ca or e tCa ores 1 display This display I L I showsthe approximate C _1 numbers of calories and O_ATCALS CALORIES fat caloriesyou ha...

Page 12: ...ge 10 B Select one of the preset programs When the key is inserted the man ual mode will be selected To select a preset program press the Select Program button re _ POWER BURN r W_ IIImm_ z PACE SETTE...

Page 13: ...ow you can manually override the setting by pressing the Speed or Incline buttons Every few times a Speed button is pressed an additional indicator will light or darken in the Current Segment column I...

Page 14: ...Speed and Incline buttons Every few times a Speed button is pressed an additional indicator will light or darken in the Current Segment column When the firstsegment of the program is com pleted the cu...

Page 15: ...l flash to alert you and three tones will sound When the first segment is completed all speed settings will move one column to the left The speed settingfor the second segmentwill then be shown in the...

Page 16: ...lected the let ters AGE and the cur rentage settingwill beginto flash inthe Speed display You must enteryour age to use a heart rate program If you have already entered your age press the Start button...

Page 17: ...h or too low you can adjust the setting with the Speed or Incline buttons However each time the con sole compares your heart rate to the current target heart rate setting the speed and or incline of t...

Page 18: ...5mm Y adapter available at electronics stores Plug the Y adapter into the PHONES jack on your CD player Plug your headphones into the other side of the Y adapter B h v _0 Es i t 3 5ram AudioY adapter...

Page 19: ...gged into the LINE OUT jack on your stereo and plug the wire into the unused side of the RCA Y adapter Plug the RCA Y adapter into the LINE OUT jack on your stereo B HOW TO CONNECT YOUR COMPUTER Note...

Page 20: ...our VCR and plug the wire into the unused side of the RCA Y adapter Plug the RCA Y adapter into the AUDIO OUT jack on your VCR _11 Insert the key fully into the console See HOW TO TURN ON THE POWER on...

Page 21: ...to step 1 on page 20 Note If the speed or incline of the treadmill does not change when a chirp is heard Make sure that the iFIT com indicator is lit and that the Time Pace display is not flashing If...

Page 22: ...othes When the on screencountdown ends the program will begin and the walkingbelt will begin to move Hold the handrails step onto the walking belt and begin walking During the program an electronic ch...

Page 23: ...ng system should be Cushion THE OPTIONAL CHEST PULSE SENSOR The TimelPace display will I L J showthe total number of I ___ I hours that the treadmillhas been used OSEa T _EpAC_O TIME An E for English...

Page 24: ...he housing Insert the lock pin into the housing Make sure that the lock pin is fully in eerted into the housing Note If the adjustment knob hits the upright press on the knob To protect the floor or c...

Page 25: ...Using your left hand pull the lock knob to the left and hold it Pivot the treadmill down until the frame is past the lock pin 2 Hold the treadmill firmly with both hands and lower the treadmill to th...

Page 26: ...Reset_ I SOLUTION a Check the circuit breaker located onthe treadmillframe near the power cord see c above If the circuitbreaker has tripped wait forfive minutes and then pressthe switchback in b Mak...

Page 27: ...the allen wrench to turn the left rear roller boltclockwise1 2 of a turn if the walking belt has shifted to the right turnthe left rear rollerboltcoun terclockwise1 2 of a turn Be careful notto overti...

Page 28: ...he speed and incline of the tread mill until your heart rate is near the lowest number in your training zone For maximum fat burning adjust the speed and incline of the treadmill until your heart rate...

Page 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Page 30: ...72 1 LockPin Collar 22 1 Motor Pivot Bolt 73 1 Pin Clip 23 1 Hood 74 1 LockPin 24 2 Incline Motor Bolt 75 1 FilterWire 25 4 Plastic Stand off 76 2 Pulse Grip 26 4 CushionAdj HousingScrew 77 4 Handrail...

Page 31: ...1 Right Fan Housing 131 1 Hole Plug 132 4 Plastic Stand off 1 8 Blue Wire 2F 1 4 Blue Wire 2F 1 8 Black Wire M F 1 4 Black Wire 2F 1 4 Green Wire F 2 Ring 1 8 White Wire 2F 1 8 Red Wire M F 1 User s...

Page 32: ...ITo identify the parts shown on this exploded drawing refer to the PART LIST on pages 30 and 31 of the USER S MANUAL 30 9O 26 28 112 111 59 _ 58 _ 27 114 121 124 125 100...

Page 33: ...87 90 33 66 11 87 80 102 100 79 77 78 79 94 _ 100 93 8...

Page 34: ...fore operating the Product Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction HOW TO GET PARTS AND SERVICE Simply c...

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