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34

 Key  No.  Qty. 

Description

 Key  No.  Qty. 

Description

PART LIST

Model No. NTL18423-INT.1 R1022A

 

3/8" x 1 1/4" Screw

 

3/8" x 2 1/4" Screw

 3 

Ground 

Screw

 

1/4" x 1" Screw

 

1/4" Star Washer

 

12 

3/8" Star Washer

 

5/16" Star Washer

 

5/16" x 3/4" Screw

 

3/8" x 1 3/8" Bolt

 

10 

1/4" x 2 1/2" Screw

 

11 

3/8" x 1 1/8" Screw

 

12 

50 

#8 x 3/4" Screw

 

13 

1/4" x 1 1/4" Screw

 

14 

#8 x 1" Tek Screw

 

15 

12 

#8 x 5/8" Screw

 

16 

3/8" x 1 3/4" Bolt

 

17 

3/8" x 1 1/2" Bolt

 

18 

5/16" Motor Screw

 

19 

1/4" x 3/4" Screw

 

20 

#8 Belt Guide Screw

 

21 

5/16" x 1 3/4" Shoulder Bolt

 

22 

5/16" x 1 3/4" Bolt

 

23 

5/16" x 2 1/4" Bolt

 

24 

#8 x 1/2" Screw

 

25 

#4 x 1/4" Screw

 

26 

#3 x 1/4" Screw

 

27 

#8 Star Washer

 

28 

5/16" Flat Washer

 29 

3/8" 

Thrust 

Washer

 

30 

12 

Small Flat Washer

 31 

1/4" 

Nut

 32 

Hood 

Clip

 33 

3/8" 

Nut

 34 

5/16" 

Nut

 

35 

1/4" x 1" Screw

 

36 

30 

#8 x 3/4" Truss Head Screw

 37 

Platform 

Cushion

 

38 

Left Frame Cover

 

39 

Right Frame Cover

 40 

Warning 

Decal

 41 

Walking 

Platform

 42 

Walking 

Belt

 43 

Belt 

Guide

 

44 

Left Foot Rail

 

45 

Right Foot Rail

 46 

Drive 

Roller/Pulley

 47 

Rubber 

Cushion

 

48 

9/32" Plastic Bushing

 49 

1/2" 

Pin

 50 

Controller 

Clamp

 51 

Electronics 

Plate

 52 

Cable 

Tie

 53 

Latch 

Crossbar

 54 

Drive 

Motor

 55 

Motor 

Belt

 56 

Storage 

Latch

 57 

Frame

 58 

Rear 

Foot

 

59 

Right Rear End Cap

 

60 

Left Rear End Cap

 61 

Idler 

Roller

 62 

Motor 

Hood

 

63 

Incline Frame Spacer

 

64 

3/8" Plastic Bushing

 65 

Frame 

Spacer

 66 

Incline 

Frame

 67 

Incline 

Motor

 

68 

Incline Motor Spacer

 69 

Controller

 70 

Power 

Cord

 71 

Receptacle

 72 

Power 

Switch

 73 

Belly 

Pan

 

74 

Left Handrail Cover

 

75 

Right Handrail Cover

 

76 

Left Handrail Outer Cover

 

77 

Right Handrail Outer Cover

 

78 

Left Inner Handrail Cover

 

79 

Right Inner Handrail Cover

 80 

Tray

 81 

Handrail 

Frame

 82 

Upright 

Wire

 83 

Handrail 

Wire

 84 

Left 

Upright

 85 

Right 

Upright

 86 

Grommet

 

87 

Base Pad Spacer

 88 

Base 

Pad

 

89 

Right Base Cover

 

90 

Left Base Cover

 

91 

Right Inner Base Cover

 

92 

Left Inner Base Cover

 93 

Caution 

Decal

 94 

Upright 

Base

 95 

Console

 96 

Console 

Cover

 97 

Console 

Bracket

 

98 

Console Ground Wire

 99 

Key/Clip

  100 

Left Speaker Cover

7

•  Assembly requires two persons.

•  

Place all parts in a cleared area and remove the 
packing materials. Do not dispose of the packing 
materials until you fi nish all assembly steps.

•  

After shipping, there may be an oily substance 
on the exterior of the treadmill. This is normal. If 
there is an oily substance on the treadmill, wipe 
it off with a soft cloth and a mild, non-abrasive 
cleaner.

•  Left parts are marked “L” or “Left” and right parts 

are marked “R” or “Right.”

•  To identify small parts, see page 6.

•  

Assembly requires the following tools:

the included hex keys  

one Phillips screwdriver 

one adjustable wrench 

To avoid damaging parts, do not use power tools. 

 ASSEMBLY

1.   To register your product and activate your 

warranty in the UK, go to iFITsupport.eu. If you 
do not have internet access, complete the war-
ranty registration card in the warranty booklet 
and send it by registered post to the address on 
the back cover of the warranty booklet.

 

 To register your product and activate your 
warranty in Australia, 
email or post the 
following information to the email address or 
postal address on the front cover of this manual.

 • 

 

your receipt (make sure to keep a copy)

 • 

 

your name, address, and telephone number

 • 

 

the model number, serial number, and name 
of your product (see the front cover of this 
manual)

1

Summary of Contents for NordicTrack EXP14i

Page 1: ...e authorized to collect this type of waste in your area In doing so you will help to conserve natural resources and improve European standards of environmental protection If you require more informati...

Page 2: ...f this manual and request a free replacement decal Apply the decal in the location shown Note The decals may not be shown at actual size WARNING DECAL PLACEMENT TABLE OF CONTENTS NORDICTRACK and IFIT...

Page 3: ...here aerosol products are used or where oxygen is being administered 11 The treadmill should be used only by per sons weighing 300 lbs 135 kg or less 12 Never allow more than one person on the treadmi...

Page 4: ...le it is folded 26 Do not change the incline of the treadmill by placing objects under the treadmill 27 Never insert any object into any opening on the treadmill 28 Inspect and properly tighten all pa...

Page 5: ...gned to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use the treadmill If you have questions after reading this manual please see the...

Page 6: ...6 12 5 16 Star Washer 7 2 1 4 Star Washer 5 4 3 8 x 2 1 4 Screw 2 8 3 8 x 1 1 4 Screw 1 4 Ground Screw 3 1 1 4 x 1 Screw 4 4 35 Key No Qty Description Key No Qty Description 101 1 Right Speaker Cover...

Page 7: ...l Cover 76 1 Left Handrail Outer Cover 77 1 Right Handrail Outer Cover 78 1 Left Inner Handrail Cover 79 1 Right Inner Handrail Cover 80 1 Tray 81 1 Handrail Frame 82 1 Upright Wire 83 1 Handrail Wire...

Page 8: ...hole Then remove and discard the indicated screw B and attach the ground wire C to the Right Upright 85 with a Ground Screw 3 82 3 C 3 Have a second person hold the Right Upright 85 against the Uprig...

Page 9: ...mbly D on the Left and Right Uprights 84 85 Attach the handrail assembly with four 3 8 x 2 1 4 Screws 2 and four 3 8 Star Washers 6 start all four Screws and then tighten them 4 5 82 84 83 82 D 2 6 83...

Page 10: ...u reach down toward your toes as far as possible Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole o...

Page 11: ...minutes Then stop exercis ing and place two fingers on your wrist as shown Take a six second heartbeat count and multiply the result by 10 to find your heart rate For example if your six second heart...

Page 12: ...LOWER THE TREADMILL FOR USE on page 26 53 23 34 L 56 11 K 57 29 SYMPTOM The displays of the console do not function properly a If the console does not boot up properly or if the console freezes and do...

Page 13: ...n the walking belt Then plug in the power cord insert the key and walk on the treadmill for a few minutes Repeat until the walking belt is centered SYMPTOM The walking belt slips when walked on a Firs...

Page 14: ...ap IMPORTANT Do not spray liquids directly onto the treadmill To avoid damage to the console keep liquids away from the console Then thoroughly dry the treadmill with a soft towel TROUBLESHOOTING Most...

Page 15: ...an uneven surface 3 Place one foot against a wheel and carefully lower the treadmill HOW TO LOWER THE TREADMILL FOR USE 1 Push the upper end of the frame forward and gently press the upper part of the...

Page 16: ...aracter touch the shift button upward facing arrow symbol To use multiple capital characters touch the shift button again To return to the lowercase keyboard touch the shift button a third time To cle...

Page 17: ...the wireless network menu touch the back button arrow symbol 17 4 Check for firmware updates Touch the menu button three horizontal lines sym bol touch Settings touch Maintenance and then touch Updat...

Page 18: ...ect the settings main menu First turn on the console and insert the key into the console see HOW TO TURN ON THE CONSOLE on page 16 Note It may take up to a few min utes for the console to be ready for...

Page 19: ...will appear after the console boots up If a workout is selected touch the screen and fol low the prompts to end the workout and return to the home screen If a settings menu is selected touch the back...

Page 20: ...ll display the elevation and distance statistics for the workout 21 4 Save the workout Touch the options on the screen to save the workout If desired enter a title and description for the workout 5 Ge...

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