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19

 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the 

back cover of this manual. *These parts are not illustrated.

PART LIST

Model No. NTIVEL40016.0

 1  1  Mainframe

  2 

Rear end cap

  3 

Rear bottom tube

  4 

Allen bolt M8×90 

  5 

Flat washerD10×Φ20×2 

  6 

Nylon nut M10 

  7 

Plastic bushing Φ28×16×Φ16.1 

  8 

Alloy bushing Φ18×Φ10×11 

  9 

D-shape washer 

  10 

Allen bolt M10X20 

  11 

Spring washer d10 

  12 

10 

Flat washer D8×Φ16×1.5 

  13 

Nylon nut M8 

  14L/R   2 

L/R Pedal

  15L/R   2 

L/R Pedal support

  16 

Phillips pan head screw M5X10 

  17L/R   4 

Protective guard

  18 

Hex bolt Φ12×M10×80 

  19 

Axle bushing Φ12×Φ32×15

  20 

Arc washer D8×Φ19×1.5×R30 

  21 

Allen bolt M8×72 

  22 

Front end cap

  23 

Front bottom tube

  24L/R   2 

Swing tube

  25 

Axle bushing Φ16×Φ31×23 

  26a/b   2 

Protective guard

  27 

Phillips tapping screwST3.5X13 

  28L/R   2 

L/R Handlebar

  29 

Foam grip

  30 

Mushroom end cap

 31  1  Console 

  32 

Front handlebar cover

  33 

Phillips pan head screw

  34 

Arc washer d8×2×Φ25×R39 

  35 

Waved washer Φ17×Φ23×0.3 

  36 

Carriage bolt M8×45 

 37  6  Bolt 

  38 

Hexagon bolt M10×55 

  39L/R   2 

L/R Pedal tube join

  40 

End cap

  41L/R   2 

Crank  

  42 

Fixed handlebar 

  43 

Pulse wire

  44 

Spring washer d8 

  45 

Allen bolt M8X16 

  46 

Handlebar post

  47 

Protective guard

  48 

34 

Phillips pan head screw ST4.2X18 

  49 

Mast cover

  50 

Connection wire 

  51 

Flat washer D12×Φ24×2

  52 

Long axle 

  53 

Sensor wire 

  54a/b   2  

Protective guard 

  55a/b   1  

Protective guard

  56 

Flat washer D10×Φ20×1.5 

 57  1  Adapter 

  58 

Flat washer

 59  4  Screw 

  60 

Ipad support

  61 

Flange nut M10X1.25 

  62 

Nut cover 

  63L/R   2 

Chain cover

  64 

Disk cover 

 65  2  Disk 

  66 

Spring washer D12 

  67 

12 

Square magnet

  68 

Magnetic board

  69 

Tension spring 

  70 

Magnetic board

  71 

Hex bolt M6X15 

  72 

Spring washer D6 

  73 

Flat washer D6×Φ12×1.5 

  74 

Spring washer D20 

 75  2  Bearing 

  76 

Hex pan head screw M6X15 

  77 

Belt pulley

 78  1  Belt 

  79 

Middle axle

  80 

Nylon nut M6 

  81 

Idle wheel 

  82 

Hex bolt M5X60 

  83 

Hex nut M5 

  84 

Spacer D10×Φ18×6 

  85 

Hex screw M10X40 

  86 

Round magnet

  87 

Cross pan head screw ST3X10 

  88 

Hex nut M10×1 

  89 

Adjustable bolt M6×50 

  90 

U shape washer 

  91 

Flat washer d5×Ф12×1.5 

  92 

Wheel axle 

  93 

Thin nut M10×1 

 94  1  Flywheel 

  95 

DC Line

 96  1  Motor 

  97 

Tension cable

  98 

Bushing D10*3

  99 

Flat washer 

Summary of Contents for NordicTrack E 300

Page 1: ...and instructions in this manual before using this equipment Keep this manual for future reference CUSTOMER SERVICE UNITED KINGDOM Call 0330 123 1045 From Ireland 053 92 36102 Website www iconsupport...

Page 2: ...S WARNING DECAL PLACEMENT WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 11 CONSOLE FEATURES 12 MAINTENANCE AND T...

Page 3: ...gthing more than 253 lbs 115 kg 9 Wear appropriate clothes while exercising do not wear loose clothes that could become caught on the elliptical Always wear athletic shoes for foot protection while ex...

Page 4: ...ve questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and serial number before contacting us The model number and the loc...

Page 5: ...ded for assembly The number in each drawing is the key num ber of the part from the PART LIST near the end of this manual The number following the key number is the quantity needed for assembly Note I...

Page 6: ...RT LIST near the end of this manual The number following the parentheses is the quantity needed for assembly In addition to the included tool s assembly requires the following tools one adjustable wre...

Page 7: ...washers 34 as show STEP 2 First slide the Mast cover 49 onto the Handlebar post 46 Then connect the Connection wire 50 and sen sor wire 53 Tighten the Handlebar post 46 to the Mainframe 1 with Allen...

Page 8: ...Allen bolt 10 Spring washer 11 Flat washer 56 D shape washer 9 and Waved washers 35 Note Don t tighten the above Bolts till complete this assembly III Joint L R swing tube 24 L R Pedal support 15L R...

Page 9: ...led L for Left R for Right STEP 6 Cover the Joint part of L R Handlebar 28L R and L R Swing tube 24 L R with Protective guard 26a b 55a b then fix them with Tapping screws 27 Fix the Protective guard...

Page 10: ...the Console bracket on the Handlebar post 46 tighten the Console 31 with Screws 33 and flat washer 58 Fit the front handlebar cove and real handlebar cover 32 47 to the Handlebar post 46 with Tapping...

Page 11: ...wer pedal WHEN YOU ARE FINISHED EXERCISING If the pedals do not move for several minutes and the but tons are not pressed the console will turn off and the display will be reset HOW TO USE THE TABLET...

Page 12: ...onboard workouts Each workout automatically changes the resistance of the pedals as it guides you through an effective workout You can even connect your personal audio player to the console sound sys...

Page 13: ...ee step 5 Pulse Average BPM AVG This display will show your average heart rate in beats per minute bpm when you use an optional heart rate monitor see step 5 Resistance This display will show the resi...

Page 14: ...ral seconds the con sole will pause and the time will flash in the display To resume your workout simply resume pedaling If the pedals do not move for several minutes and the buttons are not pressed t...

Page 15: ...page 14 7 When you are finished exercising the console will turn off automatically See step 7 on page 14 HOW TO CONNECT YOUR SMART DEVICE TO THE CONSOLE The console supports BLUETOOTH connections to...

Page 16: ...o achieving the best results is to maintain the proper heart rate during your workouts The optional chest heart rate moni tor will enable you to continuously monitor your heart rate while you exercise...

Page 17: ...NT To avoid damage to the con sole keep liquids away from the console and keep the console out of direct sunlight CONSOLE TROUBLESHOOTING If the console does not display your heart rate when you hold...

Page 18: ...bic Exercise If your goal is to strengthen your car diovascular system you must perform aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerob...

Page 19: ...23 0 3 36 4 Carriage bolt M8 45 37 6 Bolt 38 2 Hexagon bolt M10 55 39L R 2 L R Pedal tube join 40 2 End cap 41L R 2 Crank 42 1 Fixed handlebar 43 2 Pulse wire 44 8 Spring washer d8 45 8 Allen bolt M8...

Page 20: ...20 EXPLODED DRAWING...

Page 21: ...21 EXPLODED DRAWING...

Page 22: ...EPLACEMENT PARTS This electronic product must not be disposed of in municipal waste To preserve the environment this product must be recycled after its useful life as required by law Please use recycl...

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