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and
1. Always usc microwave safe utensils, plastic glass.
4.
2. For pasta. usc about half the amount of’ water
conventional boiling.
Add regular amount of salt and 1 teaspoon
5.
(optional, to prevent sticking).
3.
For rice or Minute rice, use the same or slightly greater amount
6.
of water as with conventional boiling. Add regular amount of salt.
pasta and rice tightly while microwaving. When using
plastic wrap, turn back
corner to vent.
Stir or rearrange after half of cooking time. Drain
immediately after microwaving.
Microwave times are about the same as conventional boiling.
Food
Cover
Power
& Time
Macaroni
)
Spaghetti
)
Lasagna
Manicotti
(5 to
)
Rice. regular
long grain (1 cup)
Rice. Minute
(1 cups)
2-qt. casserole
3-qt. oblong
dish
3-qt. casscrolc
3-qt. oblong
dish
2-qt. oblong
dish
3-qt. casserole
2-qt. casscrolc
Lid or
plastic wrap
Plastic wrap
Lid or
plastic wrap
Plastic wrap
Plastic wrap
Lid or
plastic wrap
Lid or
plastic wrap
(10)
17 min.
(10)
to min.
HI (10)
to min.
HI (10)
1 I to min.
HI (10)
to 20 min.
HI (10)
18 to 21 min.
(10)
4 to 6 min.
cups water. Stir after 10 minutes. For
type. check
doneness after 10
minutes.
Add 6 7 cups water. Rearrange after 10
minutes.
Add 8 cups water. Stir after 10 minutes. Time
is the same
spinach or regular
Cover with water in dish. Rearrange after 7
minutes.
Brush with oil then cover with water. Using
fork, turn over every 5 minutes while
microwaving.
Add 2 cups water. Stir after 10 minutes.
Add I cups water Stir after 2 minutes.
Cereal
1. Always usc microwave safe utensils, plastic glass. Use large
3. Do not
container to avoid
4. Stir halfway through cooking time.
2. Start with hottest tap water to shorten cooking time.
Food
Cover
Power
& Time
Oatmeal. quick
China or
No
HI (10)
to 2 min.
(1 serving)
pottery bowl.
paper bowl
microwave single-serving packet of instant oatmeal. follow package directions
amount of hot water and microwave at HI (10) for to 1 minute.
Oatmeal.
I-qt. casserole No
HI (10)
to 5 min.
fashioned
or bowl
(1 serving)
Grits. quick
or
No
HI (10)
to 5 min.
(1 serving)
pottery bowl.
paper
Note: To microwave
packet of instant grits, follow package directions
amount of water and microwave HI (10) for to 1 minute.
Cream of wheat.
I-qt. casscrolc No
HI (10)
to 4 min.
(1 serving)
or bowl
Cream of rice
China or
HI (10)
I to 2
(1 serving)
pottery bowl.
paper bowl
Mix
salt and hottest tap water before
microwaving. Stir
serving. For 6
servings, usc 3-qt. casscrolc.
Increase casserole size for more than one
serving.
time
minutes for
each additional serving you are cooking. Stir
after half of time.
Mix
with hottest tap water. Increase
casserole size and microwave time by 11/2
minutes pcr additional serving.
time 1 minute pcr additional serving
time about 1 minute per additional
serving.
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