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Convenience Food Guide
1. Most convenience foods can be reheated by microwave only, since
2.
they are already cooked. Always use microwave safe utensils,
plastic or glass. For foods needing browning or crisping.
3.
conventional baking is recommended.
Remove food from foil containers over 3/4-in, high. and
in
microwave safe container.
Amounts can be increased. To cook multiple packages,
times together.
Food
Cover
Power
&
Appetizers &
Pastry bites
Microwave
No
HI (10)
‘/2
to 21/2 min.
safe dish
Frozen prepared
Paper towel
No
HI (10)
to 3 min.
Remove from foil package and wrap in paper
sandwiches
per sandwich
towel. Rotate dish 1/2 turn
half of time.
Popcorn
Microwave bag
No
HI (10)
to 5 min.
Follow package directions.
&
Cheese
Scrambled egg
substitute
(8-oz. carton)
Cheese souffle
)
Breakfast, (6
)
Scrambled eggs
with sausage and
hash brown potatoes
Welsh rarebit (lO-oz. )
Microwave
safe dish
Microwave
safe 8-in. pie plate
custard cups
Package
paper tray
Microwave
safe dish
No
HI (10)
to
min.
No
9 to min.
HI (7)
9 to I 1 min.
Package
HI (10)
2 to 4 min.
cover
Yes
(3) 5 min.
HI (10)
3 to 5 min.
Microwave about minute per
cup
mixture. Stir after half of time.
complete cooking.
To Defrost: Place in 8-in.
plate. Stir
To Cook: Divide between 3 or 4 buttered
custard cups. 6 or
Rearrange
5
minutes. Souffles arc done when center is set.
Remove paper tray from carton. turn back
film expose
tray
turn
after half of time.
Break up
continuing,
Stir
serving.
&
Crab or shrimp
(6
)
Fish & chips
(5 to
)
Deviled crab
)
Breaded fish
(5 to 10-OZ. )
(I4 to 16-02. )
(23 to
Package
pouch
Package tray
Microwave
safe dish
Microwave
safe dish
No
HI (10)
3 to 5 min.
Puncture pouch or 4 times with
to
No
HI
3 to 6 min.
Remove
cover. Return
to carton or
distribute evenly on microwave safe dish.
No
HI (10)
2 to 4 min.
No
HI (10)
3 to 5 min.
Distribute evenly on microwave sale dish
6 to 9 min.
9 to min.
Meat
Frozen meats
(5 to 8-oz. )
(10 to
)
to
)
Dry mixes
(hamburger added)
TV dinners
(6 to
(12 to
)
Package tray
Package
HI (10)
to 7 min.
If pouch package is
puncture with
or pouch
cover
5 to min.
to vent.
12 to 20 min.
Microwave
Lid or
HI (10)
13 to min.
Add cooked. drained hamburger. Stir
safe casserole
plastic wrap
half time. Let
uncovered 5 minutes
to thicken.
Package tray
Carton
HI (10)
and carton
6 to 8 min.
Remove foil cover, replace in carton. Rotate
7 to 10 min.
1/4 turn after half of
Rice
Canned spaghetti,
Microwave
Lid or
HI (10)
2 to 5 min.
Stir before serving.
etc.
safe dish
plastic wrap
Frozen rice in pouch
Pouch
HI (10)
5 to 7 min.
Puncture pouch with fork to vent and
(lo-oz. )
after half of time.
Frozen macaroni &
Microwave
or
HI (10)
4 to 9 min.
Break
up and stir after half of
cheese, spaghetti
safe dish
plastic wrap
(8 to
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