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Power
& Time
Food
Cover
(or Internal Temp.)
Pork roast
3-qt. oblong
glass baking
dish
Spare ribs
3-qt. oblong
glass baking
dish or 3-qt.
casserole
Ham (precooked
2-qt. oblong
or canned)
glass baking
dish
Ham loaf
Pie plate
Ham slices
2-qt. oblong
steaks
glass
dish
Plastic wrap
MED (5)
to min.
per pound
Or microwave to 170° internal temp.
Plastic wrap
MED (5)
25 to 27 min
or cover
per lb.
Plastic wrap
MED (5)
11 to 13 min.
per
Or microwave to 1 15° internal temp.
Plastic wrap
MED (5)
20 to 23 min.
Or microwave to 170° internal temp.
paper
(10)
18 to 27 min
Place roast
side down in
Add 1/2
cup water to roasting dish and cover with
plastic wrap, Turn roast fat side up after
half of time.
Add 2/3 cup water per pound spare
ribs. Turn over or rearrange after half of
minimum time. After minimum time.
drain liquid and add barbecue
microwave a few minutes finish.
Shield top edge of ham with
strip
of
After cooking period let ham
10 minutes before carving.
Let stand 5 minutes before serving. If
a
is desired, spoon
pineapple
apricot preserves
over cooked ham loaf
a few minutes
serving.
Lamb
Chops
Brown ‘N Sear No
HI (10)
5 to 7 min.
Brush
chops lightly with oil. Place in
(4 chops)
dish
preheated dish. Turn meat over at half of
(preheated for
time.
8 min. )
Roast (leg or
3-qt. oblong
Wax paper
MED (5)
Place roast on trivet fat side
Turn
shoulder)
glass baking
Min.
Internal
over after half of cooking time. Let roast
dish and trivet
per
Temp.
stand 10 minutes before carving.
using temperature probe. insert so tip is
Medium
12 to
150°
not in bone or fat.
Well
to
170°
Veal
Chops
See lamb chops above.
Roast (shoulder)
2-qt. oblong
Wax paper
MED (5)
16 to 19 min.
Place on trivet fat or cut side down. Turn
glass baking
dish and trivet
per lb.
over after half of time. Let roast stand 10
Or microwave to 155° internal temp.
minutes
carving. Slice thinly.
17