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CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LED DISPLAy wINDOwS: time, distance, date and clock.
b) ALPHANUmERIC DISPLAy wINDOw: displays watts, calories, rpm, heart rate, speed and PROFILE™ display information.
C) wORkOUT PROfILE DISPLAy: displays workout level and progress.
D) PROfILE™ bUTTON: used to scroll through PROFILE™ display modes. User must be selected before pressing.
E) CHANgE DISPLAy bUTTON: used to scroll through display modes. Press to change display feedback during workout.
f) IPOD® CONTROLS: press to adjust your attached iPod® audio settings.
g) START: press to begin exercising, start your workout or resume exercising after pause.
H) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console.
I) IPOD®/ PROgRAmmINg bUTTON: used to select program, level and time, and other options. Used to control iPod®
(during workout only).
J) QUICk ADJUST kEyPAD: used to reach desired resistance more quickly.
k) RESISTANCE
kEy: press to adjust resistance.
L) AUDIO IN: plug your cd / mp3 player into the console using the included audio adaptor cable.
m) AUDIO OUT/HEADPHONE JACk: plug your headphones into this jack to listen to your music through the headphones.
N) IPOD® DOCkINg STATION: used to dock and charge your iPod® (not included).
O) SPEAkERS: music plays through speakers when your cd/mp3 player is connected to the console.
P) USb PORT: used for software updates.
DISPLAy wINDOwS
• TImE: Shown as minutes : seconds. View the time remaining
or the time elapsed in your workout.
• DISTANCE : Shown as miles or kilometer. Indicates distance
traveled or distance remaining during your workout.
• SPEED: Calories burned during your workout.
• CALORIES: Total calories burned or calories remaining left
to burn during your workout.
• HEART RATE(HR) : Shown as BPM (beats per minute).
Used to monitor your heart rate (displayed when contact
is made with both pulse grips or when wearing Polar chest
strap).
• SPEED: Shown as MPH or KMPH. Indicates how fast the
foot pads are moving.
• DATE/CLOCk: displays date and time.
• wATTS: displays current user power output.
• RPm: Rotations Per Minute.
• RESISTANCE: Shows the current level of resistance. Will be
displayed in the alphanumeric window.
• PROfILE™ DISPLAy: When PROFILE™ is activated, the
PROFILE™ information is displayed in the LEd windows. Use
the PROFILE™ button to change display information. More
information is on PROFILE PERFORMANCE TRACKER
SECTION.
• ENERgySAVER: If the machine is unused for 15 minutes,
the console will automatically enter into power save mode
and could be quickly woken up with a touch of a button or
pedal movement.
EnergySaver
ENERGIESPARMODUS
Watts
Watt
Date
Datum
Distance
Entfernung
Time
Zeit
Clock
Uhrzeit
Calories
Kalorien
Hear t Rate
Herzfrequenz
Speed
Geschwindigkeit
RPM
UPM
