Health
Monitoring your heart rate
Watch presents newly upgraded heart rate module that includes eight photodiodes in a
circular layout and two sets of light source. Combined with a curved glass lens for comfortable
wear, it significantly reduce external interference; the AI algorithm has been upgraded to filter
out noisy signals more effectively, allowing accurate heart rate monitoring even during
strenuous exercise, and improving the accuracy of health data.
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To guarantee a more accurate heart rate measurement, wear the device correctly and ensure
the strap is fastened. Make sure that your device is secure on your wrist. Ensure that the device
body is in direct contact with your skin without any obstructions.
Continuous heart rate monitoring
When this feature is enabled, the watch will continuously measure your real-time heart rate.
You can view graphs for your heart rate in the Health app.
1
Open the Health app and go to the device details screen.
2
Go to
Health Alert
>
Continuous Heart Rate Measurement
, and enable
Continuous Heart
Rate Measurement
in the Health app. Once this feature is enabled, your watch can
measure your real-time heart rate.
Individual heart rate measurement
1
Open the Health app and go to the device details screen.
2
Go to
Health Alert
and disable
Continuous Heart Rate Measurement
.
3
From the home screen press the Up button, swipe until you find
Heart rate
. The watch will
then measure your current heart rate.
Heart rate measurement for a workout
During a workout, the watch displays your real-time heart rate and heart rate zone. For better
training results, you are advised to do a workout based on your heart rate zone.
1
From the home screen press the Up button, swipe until you find
Workout
.
2
Select the workout you want to do or your preferred course.
3
Touch the Start icon to start a workout session. Your watch will display your workout
heartrate, speed, and time.
Resting heart rate measurement
Resting heart rate refers to the heart rate when it is measured in a quiet and relaxed
environment when you are awake. It is a general indicator of cardiovascular health. The best
time to measure your resting heart rate is immediately after you have woken up in the
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