Home Fitness FORCE HS212TM, Owner'S Manual

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10
FAN FUNCTION:
Press the fan button to start and stop the fan.
POWER SAVING MODE
If the computer receives no instructions or no button is pressed for 10 minutes. The
system will close the display and enter standby mode. Press any button to awaken the
system.
PARAMETERS DISPLAY AND SETTING RANGES
BODY TESTER (FAT)
Press PROGRAM and continue pressing until entering FAT body fat tester.

The window displays FAT.

Press MODE and enter your parameters (-1- SEX, -2- AGE, -3- HEIGHT, -4-
WEIGHT, -5- FAT TESTER). Press SPEED+, SPEED- to set.

Press MODE to set -5-, grasp the hand pulse sensors, the window will display
your body quality index.

The body quality index is to test the relationship between your height and weight.
BODY FAT INDEX
INDEX
（
BMI
）
OBESITY LEVELS
<19
Under weight
19--26
Normal weight
26--30 Over weight
>30 Obesity
DISPLAY
RANGE
MODE
DEFAULT
VALUE
PROGRAM
DEFAULT VALUE
SETTING RANGE
SPEED
1KMH—20
KMH
-------- -------- --------
INCLINE 0%---15% --------- --------- ---------
TIME
0:00—99:5
9
30:00 30:00 5:00---99:00
DISTANCE
0.00KM—9
9.9KM
1.00KM -------- 0.5KM—99.0KM
CALORIES
0Kcl—999
Kcl
50Kcl -------- 10Kcl—999Kcl