TRAINING INSTRUCTION
1. Warm-Up
To prevent injury and maximize performance
we recommend that each workout period
starts with a warm-up. We suggest you do the
following exercise as the sketch map. Each
exercise at least about 30 seconds.
Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur.
In any event should you find this product to has either a defective or a missing part, please contact us for a replacement.
Consumer service department: ABISAL Sp. z o. o.
ul. Św. Elżbiety 6
41
–905 Bytom
www.hms-fitness.pl
The equipment label depicting a crossed-out wheeled bin symbol informs that it is forbidden to dispose of
waste electrical and electronic equipment together with other types of waste. In accordance with the WEE
directive on waste electrical and electronic equipment, separate waste management processes should be
applied for this type of equipment. The user who intends to dispose of such a product is obliged to return it to an electronic
equipment collection point thanks to which they can contribute to its re-use, recycling, and recovery and, in this way, protect
the environment. To do this, contact the sales point where the equipment was purchased or a representative of the local
authorities. Hazardous substances included in electronic equipment can have negative long-term influence on the natural
environment and they can also have negative effect on human health.
61
Summary of Contents for H5815
Page 17: ...Instrukcja Obsługi Komputera Konsola 17 ...
Page 24: ...Rys 18 Rys 19 Rys 20 Rys 21 Rys 22 Rys 23 Rys 24 Rys 25 24 ...
Page 50: ...Drawing 1 Drawing 2 Drawing 3 Drawing 4 Drawing 5 Drawing 6 50 ...
Page 54: ...Drawing 18 Drawing 19 Drawing 20 Drawing 21 Drawing 22 Drawing 23 Drawing 24 Drawing 25 54 ...
Page 59: ...Drawing 44 Drawing 45 Drawing 46 Drawing 47 Drawing 48 Drawing 49 Drawing 50 59 ...
Page 81: ...Obr 18 Obr 19 Obr 20 Obr 21 Obr 22 Obr 23 Obr 24 Obr 25 81 ...
Page 111: ...Abb 18 Abb 19 Abb 20 Abb 21 Abb 22 Abb 23 Abb 24 Abb 25 111 ...