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16
“
C
ONSOLE
I
NSTRUCTIONS
”
–
C
ONSOLE
F
UNCTIONS
”
CALORIES:
z
Count Up: If target calories were not selected, this measures total calories your body
burned during exercise
z
Count Down: If you have set the preference value of calories, the console will count
down from that selected target calories down to 0
BMR:
z
During
BODY FAT TEST
, the result would display the value of
BMR
in
BODY FAT
PROGRAM (P8)
z
BMR (BASAL METABOLIC RATE)
is a rate at which the body burns calories to
maintain normal body functions while at rest
WATT:
z
Display the current value of Watt during exercise
TARGET H.R.:
z
Display
range:
60 ~ 220 BPM (beats per minute) ; 1 BPM increment
AGE:
z
Display
range:
10 ~ 99 years old; 1 year-old increment
NOTE
:
Although the console allows input for age beginning at 10 years old, the
product is not recommended for children’s use
BMI:
z
During
BODY FAT TEST
, the result would display the value of
BMI
in
BODY FAT
PROGRAM (P8)
z
BMI (BODY MASS INDEX)
is a height/weight formula. From the value of your BMI, you
can see whether you are underweight, normal weight, overweight or obese
HEART RATE:
z
You must place both of your hands on the
Pulse Sensors
on the
Handlebar
. Your
pulse will be displayed approximately few seconds after the heart symbol “
” is
displayed
z
If you do not place your hands correctly and a few seconds passes without a pulse
input, the console will turn off the pulse circuit. Place your hands back on the Pulse
Sensors correctly, the pulse readout will appear again
BODY TYPE:
z
During
BODY FAT TEST
, the result would display the value of
BODY TYPE
in
BODY
FAT PROGRAM (P8)
Summary of Contents for HM-U6200
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