Exercise Mode
*Attention!
Before training, to be more accurate, please go to “Basic Setting” to set
your personal data.
Please wear chest belt first before sport training.
User can press “Confirm” button to check your Kcal
and sport time.
Always keep an eye on your physical conditions, if lactic burn is at orange
or red level, please slow down or stop training.
Warning conditions:
The chest belt may loosen, please check and click “Continue” to continue
training; or clicking “Exit” to jump out current mode.
Irregular heart rate during training, warning figure (right figure)
If user feels tired or unexpected pain during training, please stop training.
Please watch your step in case fall down when operating treadmill.
1.1 AIT Treadmill Mode
Under “Digital Watch” mode, press “Menu/Back” button to enter main menu
Press
“▲/▼” button to select
AIT Treadmill
then press “Confirm” button to enter
A.
Select Sport Mode
Under
AIT Treadmill
mode, pressing
“▲/▼” button to select sub-menu:
Refresh19
,
Fat burn22
,
Anti-aging33
,
Anti-metabolic40
,
Self-setting
,
and then, press “Confirm” button to start training.
B.
Display AIT Sport Interface
1. Pairing to Chest Belt (Refer to “Pairing to Chest Belt”)
2. Display AIT Sport Interface
Sport Guide
1. Speed Up
：
Beep indicator with 2 short vibrations
2. Slow Down
：
Beep indicator with 1 long vibration
C.
Display Workout
21
