20
Muscles Exercised: Quadricep, Hamstring and Glute
Setup
Load the unit with desired amount of weight to ensure appropriate resistance
and secure plates with retaining pin. Adjust the seat carriage by pullling up on
seat handles behind the back pad and adjust carriage fore or aft. Position feet
on the foot plates, hip width apart. Position the body with chest up, shoulders
and head back against back pad. Grip handles on each side of the seat carriage.
Performing the Exercise
With a controlled motion push legs to nearly full extension without locking out knees. Return the legs to the
start position and repeat the motion while maintaining proper body positioning.
Product Code: PL-LP
Machine Weight:
535 lbs
242.7 kgs
Max User Weight:
350 lbs
158.8 kgs
Start Resistance:
21 lbs per work arm
9.5 kgs per work arm
Plate Capacity*:
6-45 lb plates per weight rod
5-25 kg plates per weight rod
Max Resistance:
540 lbs / 990 lbs with Rhino Horn 250 kgs per side / 500 kgs with Rhino Horn
* Capacities listed are calculated using a thickness of 1-5⁄8” for 45 lb weight plates and 48 mm for 25 kg weight plates. If your facility
uses thicker weight plates, the capacity may be reduced.
Plate-Loaded Leg Press (PL-LP)
Instructional Placard Label:
Dimensions: 62” x 97” x 57” (158cm x 245cm x 144cm)
Live Area: 110” x 109” x 57” (280cm x 276cm x 144cm)
144cm
57in
158cm
62in
61cm
24in
280cm
110in
30cm
12in
245cm
97in
276cm
109in
