EN 30
Preparation:
1. Add the coconut
fl
akes and the breadcrumbs, 1 part to 1, to a small bowl and mix
the ingredients.
2. Add the
fl
our to a separate bowl.
3. Separate the yolk from the egg white and add the egg white to another small bowl.
4. First roll the shrimps in the
fl
our, then dip them in the egg white and
fi
nish by rolling
them in the coconut breadcrumb coating.
Breaded chicken wings and drumsticks
Ingredients:
2
chicken drumsticks or chicken wings
approximately ½ cup of
breadcrumbs for breading
1
egg
white
2
TBSP
paprika
powder
1
garlic
clove
1
TBSP
sea
salt
1
TBSP
rosemary
Preparation:
1. Peel the garlic and press it through the garlic press.
2. Mix the garlic, paprika powder, salt, rosemary and breadcrumbs.
3. Separate the egg white and add it to a separate bowl.
4. Dip the drumsticks or the chicken wings in the egg white and then roll them in the
breadcrumb coating.
Breaded chicken breast strips
Ingredients:
2
chicken
breast
fi
llets
1 – 2
egg whites
approximately ½ cup of
fl
our for breading
approximately ½ cup of
breadcrumbs for breading
½
TBSP
salt
½
TBSP
pepper
Preparation:
1. Place the egg white,
fl
our and breadcrumbs in three separate small bowls.
2. Cut each of the chicken breast
fi
llets into strips of equal size.
3. Spice the
fi
llet strips with salt and pepper.
4. Roll the chicken breast
fi
llet strips in
fl
our, then dip them in the egg white and then
bread the chicken breast strips with breadcrumbs.
