www.costway.com
www.costway.com
FIG.4:
Fix the aluminum kettle holder (pt.53) to the main frame (pt.1) with 2
cross-slotted screws (pt.64) and 2 flat washers (pt.63);
The Pedals (pt.59 L & pt.59 R) are marked "L" and "R" - Left and Right.
Connect them to their appropriate crank arms. The right crank arm is on
the right- hand side of the cycle as you sit on it.
Note that the Right pedal should be threaded on clockwise and the Left
pedal anticlockwise.
A.) Adjusting the Tension:
Increasing or decreasing the tension allows you to add variety to your
workout sessions by adjusting
the resistance level of the bike.
To increase tension and increase resistance (requiring more strength to
pedal), turn the Emergency
Brake & Tension Control Knob (pt.9) to the right.
To decrease tension and increase resistance (requiring less strength to
pedla), turn the Emergency
Brake & Tension Control Knob (pt.9) to the left.
FIG.4
FIG.A
12
13
