GoPlus SP37239 User Manual Download

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Summary of Contents for SP37239

Page 1: ...ORTANT SAFETY INFORMATION PLEASE READ AND KEEP FOR FUTURE REFERENCE Visit us www costway com Follow Costway Please give us a chance to make it right and do better Contact our friendly customer service...

Page 2: ...away from the Spinning Bike at all times DO NOT leave unattended children in the same room with the machine 2 Handicapped or disabled persons should not use the Spinning Bike without the presence of a...

Page 3: ...ment can only be maintained by doing so Please don t use the Spinning Bike until it is repaired well 10 NEVER operate the Spinning Bike if it is not functioning properly 11 This machine can be used fo...

Page 4: ...www costway com www costway com 06 07...

Page 5: ...ction sheet you will find an explo sion drawing with all single parts marked with numbers which this item consists of FIG 1 Attach the Front Stabilizer pt 68 to the Main Frame pt 1 using two sets of 8...

Page 6: ...ow fix the Seat pt 45 to the Vertical Seat Post pt 71 as shown and tighten the bolts around the screws under the seat FIG 3 Slide the Handlebar Post pt 2 into the handlebar post housing on the main fr...

Page 7: ...that the Right pedal should be threaded on clockwise and the Left pedal anticlockwise A Adjusting the Tension Increasing or decreasing the tension allows you to add variety to your workout sessions b...

Page 8: ...EXERCISE INSTRUCTIONS B Using the Emergency Brake Function The same knob that allows you to adjust the tension of the bike also doubles as the Emergency Brake Use this safety feature in any situation...

Page 9: ...a week and if possible space your workouts evenly throughout the week To tone muscle while on your SPINNING BIKE you will need to have the resistance set quite high This will put more strain on our le...

Page 10: ...stions and comments for COSTWAY are really important to us We sincerely solicit you to go back to our shop and leave a good rating in just a simple click It would be quite encouraging if you could kin...