15
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you select the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the handgrip pulse sensor.
The console also offers six preset workouts. Each
workout automatically changes the resistance of the
pedals and prompts you to vary your pedaling pace
while guiding you through an effective workout.
To use the manual mode,
see page 16.
To use a
preset workout,
see page 18.
Note: Before using the console, make sure that batter-
ies are installed (see assembly step 9 on page 9). If
there is a sheet of plastic on the console, remove the
plastic.
CONSOLE DIAGRAM
