GEORGE FOREMAN'S POWERBURGER
Preparation Time: 15 minutes
Cook Time: 30 minutes
Ingredients:
¼ cup grated vegetables (eg. zucchini, celery, beetroot)
¼ cup grated carrot
¼ cup whole meal breadcrumbs
1 egg
2 tbs parsley
2 sprigs of thyme, leaves only
750g lean minced steak (5-star)
1 tbs Worcestershire sauce
1 tsp Ground black pepper
Method:
1.
In a large bowl, combine all ingredients and mix well, using clean hands
2.
refrigerate for 10 minutes
3.
Meanwhile, preheat grill. Arrange patties on hotplate and cook with the lid down
for 4-6 minutes, or until juices run clear. Rest the burgers for 5 minutes.
4.
Serve on whole-meal hamburger buns with spinach or lettuce, fresh tomato, low
fat cheese, fresh herbs and mustard
Makes 8-10 medium sized burger patties
GEORGE FOREMAN and logo are Trade Marks of Spectrum Brands, Inc., or one of its subsidiaries.
©2013 Spectrum Brands, Inc.
Recipes are to be used in conjunction with the GFC150 Slice & Go by George Foreman. All rights reserved. No part of this publication may
be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or
otherwise, without prior permission of the copyright owner.
When using the George Foreman Slice & Go, always use fresh, cold ingredients
that are 'firm' to the touch. It is not recommended to use meat or soft cheeses
in this appliance. Use it for grating and slicing ingredients to pop into anything
from a healthy wrap, to grating nuts for baking, or grating biscuit bases for
healthy slices and it will even grate dry bread for breadcrumbs!
The George Foreman Slice & Go has so many uses and is a really handy grating
and slicing tool for loads of recipes. The recipes included here call for 'grate' or
'slice' in the ingredients listing. Please refer to the chart on page 7 of the instructions
for recommendations on which tool to use.
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