6
Serves 2
1. Cut the ham into strips, and then place in a
bowl with the onion, mushrooms, capsicum and
tomatoes. Drizzle with oil and herbs and allow to
rest for half an hour.
2. Preheat the grill.
3. Slit open each pita bread to form pockets, and
spread the tomato purée inside each pocket.
4. Fill the pita pockets with the ham, cheese and
vegetables, place on the grill, and cook for 3-5
minutes.
INGREDIENTS
2 slices lean ham
¼ small onion, thinly
sliced
2 mushrooms, thinly
sliced
¼ red capsicum, diced
2 tomatoes, thinly sliced
1 tsp olive oil
1 tsp mixed herbs
2 wholemeal pita breads
1 tbsp tomato purée
50g reduced fat
mozzarella
PIZZA PIT
A POCKETS
INGREDIENTS
2 focaccia rounds
Fruit chutney
Mozzarella cheese slices
Sliced ham
4 small mushrooms,
sliced
1 tomato, thickly sliced
Spinach leaves
Salt & pepper, to taste
Serves 4
1. Preheat the grill.
2. Slice the bread in half, crosswise. Spread the
chutney on the base of the bread. Arrange the ham,
mushrooms, tomato and spinach, then place the
cheese on top. Season with salt and pepper, then
top with the other half of the bread.
3. Place the focaccias on the grill and cook for 6-8
minutes or until heated through and the cheese has
melted.
TOASTED HAM FOCACCIA
