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Mustard Lemon Chicken Breasts

2 Tbsp. mustard
2 Tbsp. balsamic vinegar
3 Tbsp. lemon juice
2  cloves garlic, minced
1 tsp. paprika
4-6 oz. chicken breasts halved with the skin taken off

• Mix first 5 ingredients.
• Add chicken breast and let it marinate for at least 1/2 hour in the

refrigerator.

• Preheat the Grilling Machine for 5 minutes.
• Place marinated chicken on Grilling Machine and close Lid.  Let cook

for 8-9 minutes.

• Remove and serve.
• Yield: Serves 4

Sole with Tomatoes

2 tsp. olive oil 
2 small onions, diced
2 cloves garlic, minced
2 small tomatoes, chopped
2 Tbsp. fresh basil or 1/2 tsp. dried, chopped
1 Tbsp. fresh parsley, chopped 
1 Tbsp. ground pepper
1 Tbsp. lemon juice
1 lb. fillet of sole (or any white fish fillet)

• Preheat the Grilling Machine for 5 minutes.
• Sauté the onion and garlic in oil for 2 minutes, stirring occasionally.
• Add the tomato, half of the herbs and a few grinds of pepper. Lay the

fish on top, add the lemon juice and remaining herbs.

• Cover and let cook for 5-6 minutes.
• Lift the fish and the vegetables onto a plate. If any juices 

have dripped into the Drip Tray, use as a sauce to pour on 
top of the fillet.

• Serve with fresh bread or rice.
• Yield: Serves 3-4

Les éléments de la 

machine à grillades GR14BWC

1.  Corps de l’appareil
2.  Plaques de cuisson
3.  Bac d’égouttement (N° 21533)
4.  Spatule en plastique (N° 20147G)
5.  Voyant de mise sous tension
6. Cordon 

électrique

7. Dispositif d’enroulement du cordon
8.  Couvercle du Réchaud à pain (N° 21721)
9.  Poignée du couvercle (N° 21362)

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GR14BWC Tri MANUAL_15-3-02  15/3/02 20:10  Page 25

Summary of Contents for GR14BWC

Page 1: ...OWNER S MANUAL Model No GR14BWC GEORGE FOREMAN TM s...

Page 2: ...l before putting on or taking off parts and before cleaning the appliance 7 Do not operate any appliance with a damaged cord or plug or after the appliance malfunctions or has been dropped or damaged...

Page 3: ...ock this plug is intended to fit into a polarized out let only one way If the plug does not fit fully in the outlet reverse the plug If it still does not fit contact a qualified electrician Do not att...

Page 4: ...illing Machine 1 Grilling Machine Body 2 Grilling Machine Grilling Plates 3 Drip Tray P N 21533 4 Plastic Spatula P N 20147G 5 Power Light 6 Cord 7 Cord Wrap Area 8 Bun Warmer Cover P N 21721 9 Lid La...

Page 5: ...this book for some suggestions The Power Light will go on when the Lid is closed to indicate that the elements are heating up to cook Do not leave appliance unattended during use 7 After the desired a...

Page 6: ...t inside the Bun Warmer 3 When bread is in place close the Lid by lifting up on the Latch lower ing the Lid and latching it into place NEVER FORCE THE LID CLOSED Press gently to close Lid 4 Allow 2 3...

Page 7: ...y 5 Outside cleaning Wipe with a warm wet sponge and dry with a soft dry cloth 6 To clean the Bun Warmer surface simply wipe with a clean damp cloth or sponge Do not use harsh or abrasive cleaners 7 D...

Page 8: ...8 min 9 min 10 min NY Strip 4 min 7 min 10 min Flank Steak 7 min 8 min 10 min Onions and Peppers brush with olive oil 81 2 min NOTE Most meats were 1 thick These are recommended guidelines only Person...

Page 9: ...1 3 cup finely chopped onion 1 4 cup finely snipped dried apples or 1 2 cup finely chopped fresh red Delicious apple 1 4 cup seasoned bread crumbs 2 Tbsp snipped fresh parsley 1 2 tsp sea salt 1 2 tsp...

Page 10: ...clove large garlic finely minced 2 Tbsp snipped fresh cilantro 1 Tbsp apple cider vinegar 1 1 2 tsp chili powder 1 4 tsp sea salt 1 8 tsp cayenne pepper 1 2 lb lean ground beef In a medium size mixin...

Page 11: ...ever reduced fat cheeses like Cheddar or Swiss contain half the fat with 4 grams per ounce Mustard contains 1 gram of fat per tablespoon versus a whop ping 11 grams of fat in a tablespoon of mayonnais...

Page 12: ...ove the eggplant and zucchini and mushroom slices to a plate Add tomatoes to the onion and garlic Cover and cook for one minute Remove and serve over the eggplant zucchini and mushrooms Yield Serves 2...

Page 13: ...2 small onions diced 2 cloves garlic minced 2 small tomatoes chopped 2 Tbsp fresh basil or 1 2 tsp dried chopped 1 Tbsp fresh parsley chopped 1 Tbsp ground pepper 1 Tbsp lemon juice 1 lb fillet of so...

Page 14: ...ce Yield Serves 4 Burritos 2 small onions chopped 4 cloves garlic minced 4 cups ground meat shredded beef or chicken cubed 2 1 2 cups canned red chili sauce 2 tsp salt 1 tsp cinnamon cumin Preheat the...

Page 15: ...tat will cycle ON OFF throughout the cooking process to maintain proper tempera ture Yes In order to protect the non stick surface use wooden skewers We recommend that you soak the skewers first in wa...

Page 16: ...for out of warranty service Include 10 00 U S for return shipping and handling We will notify you by mail of the amount of the charge for service and require you to pay in advance for the repair or re...

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