Food
Meats and Seafood
Chicken pieces
(Up
3
lbs.)
Fish fillets
Meat loaf ( 1 lbs.)
Hamburger patties
(4-5)
Sausage patties
(1 lb.)
Pork chops
(4-1 inch thick)
Spareribs
(Up
lbs.)
Swiss steak (
lbs.)
Chuck roast
(Up
5
Shrimp (up to lb. )
Rice
Regular, raw,
1 cup
Instant, 1
CUD
Vegetables
Fresh such as carrots,
artichokes, cauliflower
broccoli, Brussels
Sprouts (1 lb.)
Baking potatoes
Frozen block such
peas, green beans,
spinach, broccoli
Lima beans
Frozen pouch such
broccoli in butter
sauce, corn, peas
Fruit
Baked apples–4
4uto Cook
Code
5
9
5
7
7
7
4
9
2
9
1
1
2
1
Container
12 x 8 x 2–in.
glass dish
12 x 8 x 2–in.
glass dish
10-in. pie plate
x 8 x 2–in.
glass dish
12 x 8 x 2–in.
glass dish
12 x 8 x 2–in.
glass dish
x 9 x 2–in.
dish
casserole
with lid
x 9 x 2–in.
glass dish
1
glass dish
with lid
2–qt. casserole
with lid
2–at. casserole with lid
2–qt. casserole with lid
None
casserole
with lid
I
casserole
with lid
Lay pouch on
microwave–safe dish
2–qt. casserole with
Time
8–20
min.
6–9 min.
25–30 min.
7–9 min.
7–9 min.
22–25 min.
1 hr.
hr. 45 min.
60-65 min.
65–90 min.
4–6 min.
2 1–28 min.
5–8 min.
10–15 min.
8–16 min.
depending
on number
8–10 min.
12–13 min.
7–9 min.
12–14 min.
Comments
Cover with wax paper to prevent spatters.
Cover tightly with plastic wrap,
venting one corner.
Cover tightly with plastic wrap,
venting one comer.
Cover with wax paper.
the oven
control signals, rotate dish 1/2 turn.
Cover with wax paper. When the oven
control signals, rotate dish 1/2 turn.
Baste with barbecue sauce. Cover with
wax paper. When the oven control signals,
rotate dish
turn.
Cover tightly with plastic wrap, venting
one comer. When the oven control signals,
rearrange the ribs.
Cover tightly with plastic wrap,
venting one corner.
Follow instructions on rice package.
Follow instructions on rice package.
Add 1/4 to 1/2 cup water.
Pierce with fork and place on oven floor
in a square arrangement. Turn potatoes
over when the oven control signals
and remaining time is displayed.
Add 2 tablespoons water.
Add 1/4 cup water.
Make 1 inch slit in pouch before cooking.
Stir well before serving.
Core apples and fill with butter and
brown sugar.
If after completion of the Auto Cook cycle, food needs additional warming, simply
the food and use Auto Cook Code 1.
