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Temperature

: The temperature of the air. Your body 

temperature affects the temperature sensor.

Time

: The stopwatch time for the current activity.

Time - Avg. Lap

: The average lap time for the current activity.

Time - Elapsed

: The total time recorded. For example, if you 

start the timer and run for 10 minutes, then stop the timer for 

5 minutes, then start the timer and run for 20 minutes, your 

elapsed time is 35 minutes.

Time - Lap

: The stopwatch time for the current lap.

Time - Last Lap

: The stopwatch time for the last completed lap.

Time of Day

: The current time of day based on your current 

location and time settings (format, time zone, daylight saving 

time).

Time to Dest.

: The estimated time remaining before you reach 

the destination. You must be navigating for this data to 

appear.

Time to Go

: During a workout, the remaining time when you are 

using a time target.

Time to Next

: The estimated time remaining before you reach 

the next waypoint in the route. You must be navigating for 

this data to appear.

Torque Effect.

: The measurement of how efficiently a rider is 

pedaling.

Total Ascent

: The total elevation distance ascended since the 

last reset.

Total Descent

: The total elevation distance descended since 

the last reset.

Vertical Speed

: The rate of ascent or descent over time.

VS - 30s Avg.

: The 30-second moving average of vertical 

speed.

Workout Step

: During a workout, the current step out of the 

total number of steps.

Heart Rate Zone Calculations

Zone % of 

Maximum 
Heart Rate

Perceived Exertion

Benefits

1

50–60%

Relaxed, easy pace, 
rhythmic breathing

Beginning-level 
aerobic training, 
reduces stress

2

60–70%

Comfortable pace, 
slightly deeper 
breathing, conversation 
possible

Basic cardiovascular 
training, good 
recovery pace

3

70–80%

Moderate pace, more 
difficult to hold 
conversation

Improved aerobic 
capacity, optimal 
cardiovascular training

4

80–90%

Fast pace and a bit 
uncomfortable, 
breathing forceful

Improved anaerobic 
capacity and 
threshold, improved 
speed

5

90–100%

Sprinting pace, 
unsustainable for long 
period of time, labored 
breathing

Anaerobic and 
muscular endurance, 
increased power

Wheel Size and Circumference

The wheel size is marked on both sides of the tire. This is not a 

comprehensive list. You can also use one of the calculators 

available on the Internet.

Wheel Size

L (mm)

12 × 1.75

935

14 × 1.5

1020

14 × 1.75

1055

Wheel Size

L (mm)

16 × 1.5

1185

16 × 1.75

1195

18 × 1.5

1340

18 × 1.75

1350

20 × 1.75

1515

20 × 1-3/8

1615

22 × 1-3/8

1770

22 × 1-1/2

1785

24 × 1

1753

24 × 3/4 Tubular

1785

24 × 1-1/8

1795

24 × 1-1/4

1905

24 × 1.75

1890

24 × 2.00

1925

24 × 2.125

1965

26 × 7/8

1920

26 × 1(59)

1913

26 × 1(65)

1952

26 × 1.25

1953

26 × 1-1/8

1970

26 × 1-3/8

2068

26 × 1-1/2

2100

26 × 1.40

2005

26 × 1.50

2010

26 × 1.75

2023

26 × 1.95

2050

26 × 2.00

2055

26 × 2.10

2068

26 × 2.125

2070

26 × 2.35

2083

26 × 3.00

2170

27 × 1

2145

27 × 1-1/8

2155

27 × 1-1/4

2161

27 × 1-3/8

2169

650 × 35A

2090

650 × 38A

2125

650 × 38B

2105

700 × 18C

2070

700 × 19C

2080

700 × 20C

2086

700 × 23C

2096

700 × 25C

2105

700 × 28C

2136

700 × 30C

2170

700 × 32C

2155

700C Tubular

2130

700 × 35C

2168

700 × 38C

2180

700 × 40C

2200

Software License Agreement

BY USING THE DEVICE, YOU AGREE TO BE BOUND BY 

THE TERMS AND CONDITIONS OF THE FOLLOWING 

SOFTWARE LICENSE AGREEMENT. PLEASE READ THIS 

AGREEMENT CAREFULLY.
Garmin Ltd. and its subsidiaries (“Garmin”) grant you a limited 

license to use the software embedded in this device (the 

Appendix

17

Summary of Contents for Edge 1000

Page 1: ...Edge 1000 Owner s Manual March 2014 190 01694 00_0A Printed in Taiwan ...

Page 2: ...td or its subsidiaries These trademarks may not be used without the express permission of Garmin The Bluetooth word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is under license Mac is a registered trademark of Apple Computer Inc microSD is a trademark of SD 3C LLC New Leaf is a registered trademark of the Angeion Corporation Training Stress Score TSS Inten...

Page 3: ... Deleting a Ride 8 Viewing Data Totals 8 Sending Your Ride to Garmin Connect 8 Garmin Connect 8 Bluetooth Connected Features 8 Wi Fi Connected Features 8 Data Recording 9 Changing the Data Storage Location 9 Installing a Memory Card 9 Data Management 9 Connecting the Device to Your Computer 9 Transferring Files to Your Device 9 Deleting Files 9 Disconnecting the USB Cable 9 Navigation 9 Locations ...

Page 4: ... Device 15 Clearing User Data 15 Maximizing Battery Life 15 Using Auto Sleep 15 Improving GPS Satellite Reception 15 Getting More Information 15 Temperature Readings 15 Viewing Device Information 15 Replacement O rings 15 Updating the Software 15 Appendix 15 Registering Your Device 15 Data Fields 15 Heart Rate Zone Calculations 17 Wheel Size and Circumference 17 Software License Agreement 17 Index...

Page 5: ...y About the Battery WARNING This device contains a lithium ion battery See the Important Safety and Product Information guide in the product box for product warnings and other important information Installing the Standard Mount For the best GPS reception position the bike mount so the front of the device is oriented toward the sky You can install the bike mount on the stem or the handlebars 1 Sele...

Page 6: ... timer overlay allows you to return to the home screen during a ride Select to save your changes and close the page Select to close the page and return to the previous page Select to return to the previous page Select to return to the home screen Select and to scroll Select to search near a location Select to search by name Select to delete an item Viewing the Connections Page The connections page...

Page 7: ...ps if audible tones are turned on Setting the Device Tones Workouts You can create custom workouts that include goals for each workout step and for varied distances times and calories You can create workouts using Garmin Connect and transfer them to your device You can also create and save a workout directly on your device You can schedule workouts using Garmin Connect You can plan workouts in adv...

Page 8: ...create a course you must have history with GPS track data saved to your device 1 From the home screen select Courses Create New 2 Select an activity on which to base your course 3 Enter a name for the course and select 4 Select The course appears in the list 5 Select the course and review the course data 6 If necessary select Settings to edit the course features For example you can change the name...

Page 9: ... Calendar The calendar on your device is an extension of the training calendar or schedule you set up in Garmin Connect After you have added a few workouts or courses to the Garmin Connect calendar you can send them to your device All scheduled activities sent to the device appear in the calendar When you select a day in the calendar you can view a summary of each scheduled workout course or compl...

Page 10: ...heart rate zones are numbered from 1 to 5 according to increasing intensity Generally heart rate zones are calculated based on percentages of your maximum heart rate Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear you can try these tips Reapply moisture to the electrodes and contact patch You can use water saliva or electrode gel Tighten the strap on your ches...

Page 11: ...ile pairing 2 From the home screen select Sensors Add Sensor 3 Select an option Select a sensor type Select Search All to search for all nearby sensors A list of available sensors appears 4 Select one or more sensors to pair with your device 5 Select Add 6 If necessary select Connect When the sensor is paired with your device the sensor status is Connected You can customize a data field to display...

Page 12: ...at activity to Garmin Connect and keep it as long as you want Analyze your data You can view more detailed information about your activity including time distance elevation heart rate calories burned cadence an overhead map view pace and speed charts and customizable reports NOTE Some data requires an optional accessory such as a heart rate monitor Plan your training You can choose a fitness goal ...

Page 13: ...mall end of the USB cable into the USB port on the device 3 Plug the large end of the USB cable into a computer USB port Your device and memory card optional appear as removable drives in My Computer on Windows computers and as mounted volumes on Mac computers Transferring Files to Your Device 1 Connect the device to your computer On Windows computers the device appears as a removable drive or a p...

Page 14: ...ion by projecting the distance and bearing from a marked location to a new location 1 From the home screen select Where To Saved Locations 2 Select a location 3 Select the location information at the top of the screen 4 Select Project Location 5 Enter the bearing and distance to the projected location 6 Select Editing Locations 1 From the home screen select Where To Saved Locations 2 Select a loca...

Page 15: ...rientation 1 Select Activity Profiles 2 Select a profile 3 Select Navigation Map Orientation 4 Select an option Select North Up to show north at the top of the page Select Track Up to show your current direction of travel at the top of the page Select 3D Mode to display the map in three dimensions Advanced Map Settings Select Activity Profiles select a profile and select Navigation Map Map Visibil...

Page 16: ...s an individual who has trained intensely for many years with the exception of minor injuries and has a resting heart rate of 60 beats per minute bpm or less Bluetooth Settings Select Bluetooth Enable Enables Bluetooth wireless technology NOTE Other Bluetooth settings appear only when Bluetooth is enabled Friendly Name Allows you to enter a friendly name that identifies your devices with Bluetooth...

Page 17: ...S off when you are training indoors or to save battery life From the home screen select System GPS GPS Mode Off When GPS is off speed and distance are not available unless you have an optional sensor that sends speed and distance data to the device such as a speed or cadence monitor The next time you turn on the device it will search for satellite signals again Setting Your Elevation If you have a...

Page 18: ...r damage may result Avoid chemical cleaners and solvents that can damage plastic components Secure the weather cap tightly to prevent damage to the USB port Cleaning the Device 1 Wipe the device using a cloth dampened with a mild detergent solution 2 Wipe it dry Caring for the Heart Rate Monitor NOTICE You must unsnap and remove the module before cleaning the strap A build up of sweat and salt on ...

Page 19: ...a away from tall buildings and trees Remain stationary for several minutes Getting More Information Go to www garmin com intosports Go to www garmin com learningcenter Go to http buy garmin com or contact your Garmin dealer for information about optional accessories and replacement parts Temperature Readings The device may display temperature readings that are higher than the actual air temperatur...

Page 20: ...The average heart rate for the current activity HR Avg HRR The average percentage of heart rate reserve maximum heart rate minus resting heart rate for the current activity HR Avg Max The average percentage of maximum heart rate for the current activity HR Graph A line graph showing your current heart rate zone 1 to 5 HR Lap The average heart rate for the current lap HR Lap HRR The average percent...

Page 21: ...obic training reduces stress 2 60 70 Comfortable pace slightly deeper breathing conversation possible Basic cardiovascular training good recovery pace 3 70 80 Moderate pace more difficult to hold conversation Improved aerobic capacity optimal cardiovascular training 4 80 90 Fast pace and a bit uncomfortable breathing forceful Improved anaerobic capacity and threshold improved speed 5 90 100 Sprint...

Page 22: ... and code of the Software for which source code is not provided are valuable trade secrets of Garmin and or its third party providers and that the Software in source code form remains a valuable trade secret of Garmin and or its third party providers You agree not to decompile disassemble modify reverse assemble reverse engineer or reduce to human readable form the Software or any part thereof or ...

Page 23: ... maps 4 finding locations 10 orientation 11 purchasing 11 settings 11 topographical 11 zoom 11 memory card 9 microSD card See memory card mounting the device 1 N navigation 9 10 back to start 10 stopping 10 O O rings See bands on screen buttons 2 P pairing 2 ANT sensors 7 personal records 5 deleting 5 points of interest POI 11 finding 10 power zones 7 power force alerts 3 meters 7 product registra...

Page 24: ...5 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9999 34 93 275 44 97 49 0 180 6 427646 20 ct Anruf a d deutschen Festnetz Mobilfunk max 60 ct Anruf 46 7744 52020 Garmin International Inc 1200 East 151st Street Olathe Kansas 66062 USA Garmin Europe Ltd Liberty House Hounsdown Business Park Southampton Hampshire SO40 9LR UK Garmin Corporation No 68 Zh...

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