background image

4

Scroll to the Virtual Partner page.

5

Select   or   to adjust the percentage of time to complete 

the course.
For example, to improve your course time by 20%, enter a 

course speed of 120%. You will race against the Virtual 

Partner to finish a 30-minute course in 24 minutes.

Stopping a Course

1

Scroll to the map.

2

Select   >  .

Deleting a Course

1

From the home screen, select 

Courses

.

2

Select a course.

3

Select   >  .

Segments

Following a segment

: You can send segments from Garmin 

Connect to your device. After a segment is saved to your 

device, you can follow the segment.

Racing against a segment

: You can race against a segment, 

trying to match or exceed the group leader or challenger.

Following a Segment From the Web

Before you can download a segment from Garmin Connect, you 

must have a Garmin Connect account (

Garmin Connect

).

1

Connect the device to your computer using the USB cable.

2

Go to 

www.garminconnect.com

.

3

Create a new segment, or select an existing segment.

4

Select 

Send to Device

.

5

Disconnect the device, and turn it on.

6

Select 

Where To?

 > 

Saved

 > 

Segments

.

7

Select the segment.

8

Select 

RIDE

.

Viewing the Segment Leaderboard

Before you can view the leaderboard, you must download a 

segment from Garmin Connect.
The leaderboard lists ride times and average speeds for the 

segment leader, group leader or challenger, and your personal 

best time and average speed.

1

Select 

Segments

.

2

Select a segment.

3

Select 

Leaderboard

.

Racing Against a Segment

Before you can race against a segment, you must download a 

segment from Garmin Connect.

1

Start following a segment (

Following a Segment From the 

Web

) or a course containing a segment (

Following a Course 

From the Web

).

When you are near the starting point of a segment, a 

message appears.

2

Start racing against the segment.

3

If necessary, select   or   to change the segment target 

during your race.
You can race against the group leader or challenger (if 

applicable).

Deleting a Segment

1

From the home screen, select 

Segments

.

2

Select a segment.

3

Select   >   >  .

Calendar

The calendar on your device is an extension of the training 

calendar or schedule you set up in Garmin Connect. After you 

have added a few workouts or courses to the Garmin Connect 

calendar, you can send them to your device. All scheduled 

activities sent to the device appear in the calendar. When you 

select a day in the calendar, you can view a summary of each 

scheduled workout, course, or completed ride, and start a 

scheduled activity. The scheduled activity stays on your device 

whether you complete it or skip it. When you send scheduled 

activities from Garmin Connect, they overwrite the existing 

calendar.

Using Garmin Connect Training Plans

Before you can download a training plan from Garmin Connect, 

you must have a Garmin Connect account (

Garmin Connect

).

You can browse Garmin Connect to find a training plan, 

schedule workouts and courses, and download the plan to your 

device.

1

Connect the device to your computer.

2

Go to 

www.garminconnect.com

.

3

Select 

Plan

 > 

Training Plans

.

4

Select and schedule a training plan.

5

Select 

Plan

 > 

Calendar

.

6

Select  , and follow the on-screen instructions.

Starting a Scheduled Activity

1

From the home screen, select 

Calendar

.

Scheduled workouts and courses for the current date 

appear.

2

If necessary, select a date to view the scheduled activities.

3

Select  .

4

Select 

RIDE

.

Personal Records

When you complete a ride, the device displays any new 

personal records you achieved during that ride. Personal 

records include your fastest time over a standard distance, 

longest ride, and most ascent gained during a ride.

Deleting a Personal Record

1

From the home screen, select 

History

 > 

Personal Records

.

2

Select a personal record.

3

Select   >  .

Restoring a Personal Record

You can set each personal record back to the one previously 

recorded.

NOTE: 

This does not delete any saved activities.

1

Select 

History

 > 

Personal Records

.

2

Select a record to restore.

3

Select 

Previous Record

 >  .

Training Zones

• Heart rate zones (

Setting Your Heart Rate Zones

)

• Power zones (

Setting Your Power Zones

)

ANT+ Sensors

Your device can be used with wireless ANT+ sensors. For more 

information about compatibility and purchasing optional 

sensors, go to 

http://buy.garmin.com

.

ANT+ Sensors

5

Summary of Contents for Edge 1000

Page 1: ...Edge 1000 Owner s Manual March 2014 190 01694 00_0A Printed in Taiwan ...

Page 2: ...td or its subsidiaries These trademarks may not be used without the express permission of Garmin The Bluetooth word mark and logos are owned by the Bluetooth SIG Inc and any use of such marks by Garmin is under license Mac is a registered trademark of Apple Computer Inc microSD is a trademark of SD 3C LLC New Leaf is a registered trademark of the Angeion Corporation Training Stress Score TSS Inten...

Page 3: ... Deleting a Ride 8 Viewing Data Totals 8 Sending Your Ride to Garmin Connect 8 Garmin Connect 8 Bluetooth Connected Features 8 Wi Fi Connected Features 8 Data Recording 9 Changing the Data Storage Location 9 Installing a Memory Card 9 Data Management 9 Connecting the Device to Your Computer 9 Transferring Files to Your Device 9 Deleting Files 9 Disconnecting the USB Cable 9 Navigation 9 Locations ...

Page 4: ... Device 15 Clearing User Data 15 Maximizing Battery Life 15 Using Auto Sleep 15 Improving GPS Satellite Reception 15 Getting More Information 15 Temperature Readings 15 Viewing Device Information 15 Replacement O rings 15 Updating the Software 15 Appendix 15 Registering Your Device 15 Data Fields 15 Heart Rate Zone Calculations 17 Wheel Size and Circumference 17 Software License Agreement 17 Index...

Page 5: ...y About the Battery WARNING This device contains a lithium ion battery See the Important Safety and Product Information guide in the product box for product warnings and other important information Installing the Standard Mount For the best GPS reception position the bike mount so the front of the device is oriented toward the sky You can install the bike mount on the stem or the handlebars 1 Sele...

Page 6: ... timer overlay allows you to return to the home screen during a ride Select to save your changes and close the page Select to close the page and return to the previous page Select to return to the previous page Select to return to the home screen Select and to scroll Select to search near a location Select to search by name Select to delete an item Viewing the Connections Page The connections page...

Page 7: ...ps if audible tones are turned on Setting the Device Tones Workouts You can create custom workouts that include goals for each workout step and for varied distances times and calories You can create workouts using Garmin Connect and transfer them to your device You can also create and save a workout directly on your device You can schedule workouts using Garmin Connect You can plan workouts in adv...

Page 8: ...create a course you must have history with GPS track data saved to your device 1 From the home screen select Courses Create New 2 Select an activity on which to base your course 3 Enter a name for the course and select 4 Select The course appears in the list 5 Select the course and review the course data 6 If necessary select Settings to edit the course features For example you can change the name...

Page 9: ... Calendar The calendar on your device is an extension of the training calendar or schedule you set up in Garmin Connect After you have added a few workouts or courses to the Garmin Connect calendar you can send them to your device All scheduled activities sent to the device appear in the calendar When you select a day in the calendar you can view a summary of each scheduled workout course or compl...

Page 10: ...heart rate zones are numbered from 1 to 5 according to increasing intensity Generally heart rate zones are calculated based on percentages of your maximum heart rate Tips for Erratic Heart Rate Data If the heart rate data is erratic or does not appear you can try these tips Reapply moisture to the electrodes and contact patch You can use water saliva or electrode gel Tighten the strap on your ches...

Page 11: ...ile pairing 2 From the home screen select Sensors Add Sensor 3 Select an option Select a sensor type Select Search All to search for all nearby sensors A list of available sensors appears 4 Select one or more sensors to pair with your device 5 Select Add 6 If necessary select Connect When the sensor is paired with your device the sensor status is Connected You can customize a data field to display...

Page 12: ...at activity to Garmin Connect and keep it as long as you want Analyze your data You can view more detailed information about your activity including time distance elevation heart rate calories burned cadence an overhead map view pace and speed charts and customizable reports NOTE Some data requires an optional accessory such as a heart rate monitor Plan your training You can choose a fitness goal ...

Page 13: ...mall end of the USB cable into the USB port on the device 3 Plug the large end of the USB cable into a computer USB port Your device and memory card optional appear as removable drives in My Computer on Windows computers and as mounted volumes on Mac computers Transferring Files to Your Device 1 Connect the device to your computer On Windows computers the device appears as a removable drive or a p...

Page 14: ...ion by projecting the distance and bearing from a marked location to a new location 1 From the home screen select Where To Saved Locations 2 Select a location 3 Select the location information at the top of the screen 4 Select Project Location 5 Enter the bearing and distance to the projected location 6 Select Editing Locations 1 From the home screen select Where To Saved Locations 2 Select a loca...

Page 15: ...rientation 1 Select Activity Profiles 2 Select a profile 3 Select Navigation Map Orientation 4 Select an option Select North Up to show north at the top of the page Select Track Up to show your current direction of travel at the top of the page Select 3D Mode to display the map in three dimensions Advanced Map Settings Select Activity Profiles select a profile and select Navigation Map Map Visibil...

Page 16: ...s an individual who has trained intensely for many years with the exception of minor injuries and has a resting heart rate of 60 beats per minute bpm or less Bluetooth Settings Select Bluetooth Enable Enables Bluetooth wireless technology NOTE Other Bluetooth settings appear only when Bluetooth is enabled Friendly Name Allows you to enter a friendly name that identifies your devices with Bluetooth...

Page 17: ...S off when you are training indoors or to save battery life From the home screen select System GPS GPS Mode Off When GPS is off speed and distance are not available unless you have an optional sensor that sends speed and distance data to the device such as a speed or cadence monitor The next time you turn on the device it will search for satellite signals again Setting Your Elevation If you have a...

Page 18: ...r damage may result Avoid chemical cleaners and solvents that can damage plastic components Secure the weather cap tightly to prevent damage to the USB port Cleaning the Device 1 Wipe the device using a cloth dampened with a mild detergent solution 2 Wipe it dry Caring for the Heart Rate Monitor NOTICE You must unsnap and remove the module before cleaning the strap A build up of sweat and salt on ...

Page 19: ...a away from tall buildings and trees Remain stationary for several minutes Getting More Information Go to www garmin com intosports Go to www garmin com learningcenter Go to http buy garmin com or contact your Garmin dealer for information about optional accessories and replacement parts Temperature Readings The device may display temperature readings that are higher than the actual air temperatur...

Page 20: ...The average heart rate for the current activity HR Avg HRR The average percentage of heart rate reserve maximum heart rate minus resting heart rate for the current activity HR Avg Max The average percentage of maximum heart rate for the current activity HR Graph A line graph showing your current heart rate zone 1 to 5 HR Lap The average heart rate for the current lap HR Lap HRR The average percent...

Page 21: ...obic training reduces stress 2 60 70 Comfortable pace slightly deeper breathing conversation possible Basic cardiovascular training good recovery pace 3 70 80 Moderate pace more difficult to hold conversation Improved aerobic capacity optimal cardiovascular training 4 80 90 Fast pace and a bit uncomfortable breathing forceful Improved anaerobic capacity and threshold improved speed 5 90 100 Sprint...

Page 22: ... and code of the Software for which source code is not provided are valuable trade secrets of Garmin and or its third party providers and that the Software in source code form remains a valuable trade secret of Garmin and or its third party providers You agree not to decompile disassemble modify reverse assemble reverse engineer or reduce to human readable form the Software or any part thereof or ...

Page 23: ... maps 4 finding locations 10 orientation 11 purchasing 11 settings 11 topographical 11 zoom 11 memory card 9 microSD card See memory card mounting the device 1 N navigation 9 10 back to start 10 stopping 10 O O rings See bands on screen buttons 2 P pairing 2 ANT sensors 7 personal records 5 deleting 5 points of interest POI 11 finding 10 power zones 7 power force alerts 3 meters 7 product registra...

Page 24: ...5 00800 4412 454 44 2380 662 915 35 1214 447 460 386 4 27 92 500 0861 GARMIN 427 646 27 0 11 251 9999 34 93 275 44 97 49 0 180 6 427646 20 ct Anruf a d deutschen Festnetz Mobilfunk max 60 ct Anruf 46 7744 52020 Garmin International Inc 1200 East 151st Street Olathe Kansas 66062 USA Garmin Europe Ltd Liberty House Hounsdown Business Park Southampton Hampshire SO40 9LR UK Garmin Corporation No 68 Zh...

Reviews: