13
Table of settings and tips
en-us
Vegetables
Aubergines, sliced
0.8 lb (400 g)
355 –375
(180–190)
6–8 mins
Salt the aubergines and leave to stand for
approx. 30 minutes before frying. Then
dry.
Mushrooms, sliced
0.8 lb (400 g)
445 –465
(230–240)
10–12 mins
Carrots, julienne
0.8 lb (400 g)
340–375
(170 –190)
6–8 mins
Potatoes, boiled, sliced
0.8 lb (400 g)
390–430
(200 –220)
7–10 mins
Peppers, cut into strips
0.8 lb (400 g)
390–410
(200 –210)
4–6 mins
Zucchini, sliced
0.8 lb (400 g)
340–355
(170 –180)
4–6 mins
Onions or leeks, cut into rings
0.8 lb (400 g)
340 –375
(170–190)
5–7 mins
Egg-based dishes and desserts
Fried eggs, scrambled eggs
(3–4 eggs)
320– 355
(160–180)
4–6 mins each side
Crêpes (x2)
355 –375
(180–190)
3–5 mins each side
Sliced fruit
0.4 –0.6 lb (200–300 g)
355– 375
(180–190)
5–7 mins
e.g. pineapple, apple, mango. Use clari-
fied butter for frying. Sweeten with sugar
or honey to taste.
Banana in coconut (4 halves)
355 –375
(180–190)
6–9 mins
Side dishes and miscellaneous
Rice 1.1 lb (500 g)
355–375
(180 –190)
5–7 mins
Pine nuts 0.6 lb (300 g)
320 (160)
5–7 mins
Turn frequently
Rice noodles
0.8 lb (400 g)
390–430
(200 –220)
4–5 mins
Tofu 0.6 lb (300 g)
390–430
(200 –220)
3–5 mins
Turn frequently
White bread cubes/croutons
0.4 lb (200 g)
320 (160)
10–12 mins
Turn frequently to begin with
Food
Temperature
°F (°C)
Cooking time
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