en
How it works
30
should be done before the sous-vide cooking stage.
Fry the food for longer if has not been sufficiently
well cooked during the sous-vide cooking stage.
¡
Meat: Flash fry at a very high temperature for a few
seconds only on each side. This gives the meat a
nice crust and the flavours you would expect from
frying, without overcooking it. You can achieve a
particularly good result using a teppan yaki or under
the grill.
Note:
Dab the meat with a tea towel before placing it
into hot oil, in order to avoid fat spitting out of the pan.
Serve the food on pre-heated plates and, if possible,
with a hot sauce or butter as sous-vide cooking takes
place at relatively low temperatures.
Sous-vide – meat
Food
Accessory/cook-
ware
Temperature in
°C
Heating function
Cooking time in
min.
Comments
Entrecôte, rare,
180 g each
Perforated steam-
ing tray
58
100
Once the meat is
cooked, sear it
on a teppan yaki
or grill it briefly at
a high temperat-
ure on both
sides. This gives
the meat a nice
crust and the fla-
vours you would
expect from fry-
ing, without over-
cooking it.
Entrecôte, me-
dium rare, 180 g
each
Perforated steam-
ing tray
63
90
Once the meat is
cooked, sear it
on a teppan yaki
or grill it briefly at
a high temperat-
ure on both
sides. This gives
the meat a nice
crust and the fla-
vours you would
expect from fry-
ing, without over-
cooking it.
Entrecôte, well
done, 180 g each
Perforated steam-
ing tray
70
85
Once the meat is
cooked, sear it
on a teppan yaki
or grill it briefly at
a high temperat-
ure on both
sides. This gives
the meat a nice
crust and the fla-
vours you would
expect from fry-
ing, without over-
cooking it
Summary of Contents for BSP2201.1
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