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Enter a name for the program. The name can have
up to twelve characters, including spaces. To enter
a name, press the + and – buttons beside the
ENTER button until the desired character appears
in the display. Then, press the ENTER button. If
you select the wrong character, press the CLEAR
button. Continue entering a name in this way.
Then, press the ENTER button.
Next, enter a program time by pressing the + and –
buttons beside the ENTER button. Then, press the
ENTER button.
See the matrix. Each CUSTOM program is divided
into 30-second segments. One speed setting and
one incline setting can be programmed for each
segment. The incline setting for the first segment is
shown in the flashing column of the matrix.
Enter a maximum incline setting for the first seg-
ment of the program by pressing the QUICK-
TOUCH INCLINE buttons and the + and – buttons
beside the ENTER button. Next, enter a speed set-
ting for the first segment of the program by press-
ing the SPEED + and – buttons. Then, press the
ENTER button. Note: The maximum incline setting
will appear in the first column of the matrix. The
speed settings of the program will not appear in the
matrix.
Program a speed setting and an incline setting for
the second segment as described above.
Continue programming speed and incline settings
for the remaining segments. After you have en-
tered the last incline setting, the words CUSTOM
PROGRAM CREATED will appear in the display.
The speed and incline settings that you have pro-
grammed and the number of segments that you
have programmed will then be saved in memory
and you will be returned to the maintenance mode.
7. Press the ENTER button again and set the
delay time for the sleep timeout mode.
Any time that the incline trainer is not used for sev-
eral minutes, the console will enter a sleep timeout
mode. To set the number of minutes before the
console will enter the sleep timeout mode, press
the + and – buttons above the ENTER button. The
delay time can be from 1 to 10 minutes.
If you have the Basic console, skip to step 9. If
you have the Workout TV console, continue to
step 8.
8. Press the ENTER button again and enable or
disable the TV.
To make the TV available for use, press the + or –
button above the ENTER button until the words TV
ON appear in the display. To prevent the TV from
being used, press the + or – button until the words
TV OFF appear.
9. Hold down the ENTER button and the CLEAR
button simultaneously for two seconds to exit
the maintenance mode.
To exit the maintenance mode at any time, hold
down the ENTER button and the CLEAR button si-
multaneously for two seconds.
