Freemotion F812.0 Owner'S Manual Download Page 1

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OWNERʼS MANUAL

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manual

for future reference.

QUESTIONS?

If you have questions, or if parts

are damaged or missing, please

see HOW TO CONTACT

CUSTOMER CARE on the back

cover of this manual.

www.freemotionfitness.com

Model No. F812.0

Serial No.

Write the serial number in the

space above for reference.

Serial Number Decal

Summary of Contents for F812.0

Page 1: ...eep this manual for future reference QUESTIONS If you have questions or if parts are damaged or missing please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual www freemotionfitness c...

Page 2: ...LACEMENT 4 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 ADJUSTMENT 18 MAINTENANCE AND TROUBLESHOOTING 19 CABLE DIAGRAM 21 PART LIST 24 EXPLODED DRAWING 25 HOW TO CONTACT CUSTOMER CARE Bac...

Page 3: ...times 9 The strength equipment is designed to sup port a maximum user weight of 350 lbs 159 kg 10 Always wear athletic shoes for foot protec tion while exercising 11 Keep hands and feet away from mov...

Page 4: ...shows the location s of the warning decal s If a decal is missing or illegible see the back cover of this manual and request a free replacement decal Apply the decal in the location shown Note The de...

Page 5: ...in more effectively and efficiently For your benefit read this manual carefully before using the strength equipment If you have questions after reading this manual please see the back cover of this ma...

Page 6: ...embly Note If a part is not in the hardware kit check to see if it has been preattached To avoid damaging parts do not use power tools PART IDENTIFICATION CHART M6 x 15mm Button Screw 35 4 M6 x 18mm W...

Page 7: ...ly requires two persons Because of its weight and size assemble the strength equipment in the location where it will be used Make sure that there is enough clearance around the strength equipment Plac...

Page 8: ...rame 1 Next remove the M10 Locknut 32 the M10 x 50mm Socket Bolt 29 the two M10 Washers 31 and the Large Pulley 24 from the Pulley Bracket 6 31 31 31 29 6 1 1 30 31 76 76 24 45 32 2 31 31 76 2 Orient...

Page 9: ...Frame 1 with the two M10 x 30mm Socket Patch Screws 30 and the two M10 Washers 31 that you removed in step 3 5 5 Identify the Rear Shroud Base 3 which has a hole in the center and the Front Shroud Bas...

Page 10: ...d slide the two 25mm Snap Rings 39 the Drop down Weight 10 the two Upper Weight Bumpers 16 the Top Weight 9 the Threaded 10 pound Weight 42 and the Bored 10 pound Weight 71 upward off the Weight Guide...

Page 11: ...5mm Snap Rings 39 to the Weight Guide Bushings 18 Then tighten the two M8 x 35mm Set Screws 19 into the Weight Guide Bushings 18 9 9 Remove all parts 23 29 31 and 32 from the pulley bracket on the Tow...

Page 12: ...e 40 against the Weight Selector 11 11 9 40 38 48 56 53 39 39 Jam Nut 11 Attach a 25mm Snap Ring 39 to one end of the Axle 53 Orient the Assist Arm 48 as shown Have a second person hold the round tube...

Page 13: ...ocknut 32 72 31 32 68 38 40 12 Remove all parts 24 29 31 and 32 from the pulley bracket on the Assist Arm 48 Route the Cable 40 over the Large Pulley 24 that you just removed Attach the Large Pulley 2...

Page 14: ...M12 Washers 63 and an M12 Locknut 66 15 15 Orient the Left Dip Bracket 50 as shown Attach the Left Dip Bracket 50 to the left side of the Tower Frame 1 with four M10 x 30mm Socket Patch Screws 30 and...

Page 15: ...0 Washers 31 Start all the Patch Screws before tightening them 17 49 1 30 30 31 30 30 30 30 31 31 31 31 31 31 17 Look at the four Shrouds 36 and identify the two Shrouds that have strips of Inner Trim...

Page 16: ...the Shroud Panel 46 downward into the two strips of Outer Trim 5 on the back of the Tower Frame 1 36 36 5 5 1 46 19 Slide the two remaining Shrouds 36 downward into the two strips of Outer Trim 5 on t...

Page 17: ...ownward onto the Tower Frame 1 Attach the Tower Cap with two M4 x 13mm Self tapping Screws 27 21 Make sure that all parts of the strength equipment are properly tightened To protect the floor or carpe...

Page 18: ...y worn parts immediately ADJUSTING THE RESISTANCE To change the amount of resistance insert the weight pin into the desired weight Make sure that the weight pin is fully inserted To add 5 lbs 2 25 kg...

Page 19: ...manufacturer of each cleaning product used FreeMotion Fitness and its vendors cannot be held liable for injuries or damage resulting from the use or misuse of cleaning products IMPORTANT When using a...

Page 20: ...on the end of the cable attached to the weight selec tor Next tighten the end of the cable into the weight selector until the top weight is lifted off the weight beneath it Next loosen the end of the...

Page 21: ...am to make sure that the cable is correctly routed If the cable is not cor rectly routed the strength equipment will not function properly and damage may occur If the strength equipment has one or mor...

Page 22: ...22 NOTES...

Page 23: ...23 NOTES...

Page 24: ...26 M10 x 30mm Socket Patch Screw 31 46 M10 Washer 32 4 M10 Locknut 33 2 M6 x 20mm Patch Screw 34 6 M6 x 18mm Washer 35 8 M6 x 15mm Button Screw 36 4 Shroud 37 2 Inner Trim 38 1 Assist Frame 39 4 25mm...

Page 25: ...l No F812 0 R0311A 36 36 46 5 36 36 37 5 5 5 25 25 43 27 2 27 24 76 76 31 31 31 31 30 31 31 31 31 30 32 72 29 32 31 31 38 68 53 39 56 64 39 73 64 56 47 48 51 52 54 55 57 58 59 74 74 74 31 30 30 31 31...

Page 26: ...F812 0 R0311A 24 32 31 30 6 29 31 1 3 35 34 28 28 28 28 28 28 28 28 28 28 28 28 28 28 28 28 14 13 23 29 31 31 32 26 34 33 4 12 8 44 34 35 15 11 7 7 16 16 21 22 17 20 10 17 17 17 39 39 18 18 19 19 9 25...

Page 27: ...27 EXPLODED DRAWING C Model No F812 0 R0311A 45 49 50 52 41 75 41 75 54 55 57 25 25 58 59 60 60 61 30 31 31 30 30 30 30 30 30 31 31 31 31 30 30 30 31 30 74 74 74 74 74 74 31 31 76 76 31 31 76 76...

Page 28: ...he product see the front cover of this manual before contacting Customer Care If you are ordering replacement parts please also note the key number and description of each part see the PART LIST and t...

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