56 - Manual Glider DCT2500 crosstrainer
4. Use
User programmed workout
In the workout menu select the U icon for a user programmed workout.
1.
The program is built on 8 segments. Of each segment the resistance (level) can be
entered. Switch between segments by pressing the selection knob and adjust the
level by rotating the selection knob.
2.
When you have setup the segments press and hold the selection knob for 4
seconds.
3.
Now you can set the workout duration.
4.
Press
START/STOP
to start the training session.
During the training you can adjust the resistance by rotating the selection knob.
Constant Watt workout
Select the W icon from the workout menu for a constant watt workout.
1.
Select the output (wattage) with the selection knob, press the knob for confirming
the selection.
2.
Set the duration of the workout.
3.
Press
START/STOP
to start the training session.
Summary of Contents for Glider DCT2500
Page 1: ...www flowfitness com Gebruiksaanwijzing Manual...
Page 34: ...www flowfitness com en Manual...
Page 55: ...Manual Glider DCT2500 crosstrainer 55 Text box Ctrl Shift Right Mouseclick to edit 4 Use...
Page 66: ...66 Glider DCT2500 crosstrainer Notities Notes...
Page 67: ...Glider DCT2500 crosstrainer 67 Notities Notes...
Page 68: ...Glider DCT2500 crosstrainer www flowfitness com...