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Assembly Instructions 

Secure Main and Foot Plate Frame

 

STEP 3

 

REQUIRED 

 

4x M10x25mm Bolt [7] 
4x M10 Washer [10] 

STEP 4

 

Secure Main and Foot Plate Frame

 

M10x25 Bolt

 

M10 Washer

 

Secure the bottom of the Foot Plate using the                 

2x M10x15mm [7] and 2x M10Washers [10], and tighten      
securely. 

 
Carefully stand the unit upright.

 

Secure

 

both sides of the Foot Plate using the 4x 

M10x25mm Bolt [7] and 4x M10 Washers [10] and tighten 
securely.

 

M10x25 Bolt

 

M10 Washer

 

REQUIRED 

 

2x M10x25mm Bolt [7] 
2x M10 Washer [10] 

Torque

 

180 Kgf

 .

Cm 

[13 lbf.ft] 
[17.6Nm] 

Torque

 

180 Kgf

 .

Cm 

[13 FT-LBS] 
[17.6Nm] 

Summary of Contents for Power Cube

Page 1: ...USER GUIDE...

Page 2: ...2...

Page 3: ...meaning it has the capacity to perform many movements and mimic many patterns This is extremely beneficial in both rehabilitation and sports performance applications The bar attachment can be used to...

Page 4: ...sembly 6 POWER CUBE Box Contents 7 Assembly Instructions 8 Operating Instructions 11 Bluetooth Auto Adjust Monitor 13 Calibration Procedure Power Zone UBE Series 14 Maintenance Troubleshooting 16 Inte...

Page 5: ...and tear Should defective components be identified replace and or keep the unit out of use until it is repaired 4 Wear comfortable clothing that allows freedom of movement and shoes with non slip sole...

Page 6: ...turn of a lever Product Highlights Ergonomic support bar for squat and lower extremity cable work Auto level Bluetooth monitor real time power in watts per repetition Accessories hip and squat belt s...

Page 7: ...Frame 9 1 M10x60 Bolt 2 1 Handle Bar 10 7 M10 Washer 3 1 Accessory Rack 11 1 8mm Allen Key 4 1 Ankle Strap 12 2 D Cell Duracell Battery 5 1 Handle 13 1 Touch Up Paint 6 1 Squat Belt 14 4 Water Treatme...

Page 8: ...ts against the box contents a Pull the Foot Plate into the vertical position b Put and insert the Foot Plate downward and make sure the bolt holes are aligned Secure the front of the Foot Plate using...

Page 9: ...re the bottom of the Foot Plate using the 2x M10x15mm 7 and 2x M10Washers 10 and tighten securely Carefully stand the unit upright Secure both sides of the Foot Plate using the 4x M10x25mm Bolt 7 and...

Page 10: ...kle Strap 4 Handle 5 Squat Belt 6 Install the Accessory Rack 3 using 4x M6x15mm Bolt 8 Torque 180 Kgf Cm 13 lbf ft 17 6Nm a Insert the Accessory Rack 3 into the Main Frame b Secure using 4x M6x15mm Bo...

Page 11: ...mpeller po sition It is recommended to use the end of the hose should the impeller require adjustment CAUTION In areas where tap water quality is known to be poor FDF recommends the use of distilled w...

Page 12: ...by these three factors load resistance range of motion ROM and rate speed Good form and patterning are essential to proper biomechanics in any movement A few key points to remember are a Weight evenly...

Page 13: ...otentiometer automatically adjusts the computer s resistance level according to the position of the Fluid Force Lever on the tank BLUETOOTH CONNECTIVITY Each Rower is fitted with the most advanced con...

Page 14: ...ay will show When into Calibration LEVEL will display 1 1 Turn the Adjuster Handle on the tank to LEVEL 1 2 Then press RESET Display will show 2 on the LEVEL which mean Calibration is complete for LEV...

Page 15: ...er Handle on the tank to LEVEL 2 2 Then press RESET Display will show 3 on the LEVEL which mean Calibration is complete for LEVEL 2 2 Press RESET to complete the Calibration for LEVEL 2 Repeat STEP 2...

Page 16: ...tic and illuminates but does not register with movement It is possible that there is a loose connection Check that the computer lead is connected properly to the unit If connected properly check senso...

Page 17: ...re 2 Year Limited Warranty FIRST DEGREE FITNESS will repair or replace any component should it fail due to any defect in materials or workmanship within 2 years of the original purchase General Exclus...

Page 18: ...18...

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Page 20: ...20 CONTACT US For customer support please visit firstdegreefitness com support TAIWAN T 886 3 478 3306 764 Chung Shan South Rd Yangmei Taoyuan Taiwan R O C...

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