3
Introduction
WELCOME TO YOUR
POWER CUBE
The power cube has multiple resistance variables. The first is the variable
resistance fluid tank. Here the resistance can be adjusted by moving the tank
lever from a lesser number to a greater number to increase the load (amount
of water in the outer tank) or from a greater number to a lesser number to
decrease the load.
The second variable is the choice of gear ratio via the three base attachment
points; ½:1, 1:1 and 2:1. The attachment point closest to the user is the
½:1 ratio, offering the greatest resistance. The middle attachment is the
moderate 1:1 ratio and the attachment closest to the fluid tank is the
lightest 2:1 ratio.
The Power Cube is a functional trainer, meaning it has the capacity to perform
many movements and mimic many patterns. This is extremely beneficial in both
rehabilitation and sports performance applications. The bar attachment can be
used to work Olympic lifting style movements such as deadlift, high pull, bent row
and squat. Handle attachments can be used for functional and sport specific
shopping patterns, pulls, kettle bell swings, etc... lower extremity work is also
possible with ankle and thigh attachments.
Visit our website for workout tips and product support.
PRODUCT REGISTRATION AND SERIAL NUMBER
TO VALIDATE WARRANTY SUPPORT, RECORD YOUR UNIQUE PRODUCT PURCHASE
BELOW AND SAVE YOUR ORIGINAL RECEIPT.
TO REGISTER YOUR PRODUCT WARRANTY ONLINE OR UNDERSTAND THE TERMS OF
YOUR WARRANTY VISIT
WWW.FIRSTDEGREEFITNESS.COM/SUPPORT
If you are making a warranty claim, please contact your local FDF Dealer In the first
instance.
SERIAL NO.
DATE OF PURCHASE
