10
Slider Footplate
To adjust, lift and slide
Mounting pegs
Footstrap
The Slider Footplate is designed to fit a wide range of foot sizes, and is very simple to
use.
To adjust, lift the top of the sliding portion of the footplate and slide up or down. The
numbers 1-6 represent a guideline from which the proper length can be determined.
Secure the plate onto the mounting pegs and push down firmly to lock into position.
Tighten the Footstraps securely and begin your workout.
WARNING
:
Never operate this rower without feet properly secured in Footstraps,
or without the sliding portion of the Slider Footplate locked into position!
Summary of Contents for E-216 Fluid Rower
Page 1: ...Owners Manual ...