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PARTS LIST

 

 

 

 

No. 

Description 

Qty 

 

No. 

Description 

Qty 

1  Rear Frame 

 

36  Washer Ø6.2 

2  Front Frame 

 

37  Sensor with Wire 

3  Rear Stabilizer 

 

38  Flywheel Ø195 

4  Handlebar 

 

39  Belt Wheel with Crank Axle Ø155 

5  Seat Post 

 

40  Bearing Bracket 

6  Seat 

 

41  Wave Washer 

7  Left Pedal 

 

42  Bearing 6003RS 

7-1  Left Pedal Strap 

 

43  C-ring Ø17 

8  Right Pedal 

 

44  Belt Wheel with Crank Axle Ø150 

8-1  Right Pedal Strap 

 

45  Bearing 6000z 

9  Backrest Frame 

 

46  Axle Ø12.8x94L 

10  Wire Plug 

 

47  Eyebolt M6 

11  Rear Stabilizer End Cap 

 

48  Tension Bracket 

12  Seat Post Plastic Bushing 

 

49  Backrest 

13  Tension Control Knob 

 

50  Nylon Nut M6 

14 

Seat 

Adjustment Knob M16 

 

51  Nut M10 

15  Rear Supporting Tube 

 

52  Washer Ø10.2xØ25 

16  Oval Wire Plug 

 

53  Wave Washer Ø17 

17  Handrail Foam Grip 

 

54  Idle Wheel Axle 

18  Left Cover 

 

55  Nylon Nut M10 

19  Right Cover 

 

56  Bearing 6902Z 

20  Top Shroud 

 

57  Axle 

21  Round Plastic Bushing 

 

58  Hexagon Socket Bolt M8*15 

22  Safety Pin Ø10*110L 

 

59  Rubber Cushion 

23  Left Crank 

 

60  Washer Ø8.2x Ø25x2.0t 

24  Right Crank 

 

61  Flat Phillips Head Screw M6x10 

25  Flange Nut  

 

62  Holder 

26  Crank Cover 

 

63 

Round Phillips Head Screw 
M4x10 

27 

Round Phillips Head Drilling 
Screw M4x20 

 

64  Plastic Washer 

28 

Round Phillips Head Tapping 
Screw M4x20 

 

65  C-ring Ø15 

29  Hexagon Cap Nut M8 

 

66  Square end cap 

30  Curve Washer D Ø8.2 

 

67  Rear Frame Support Tube 

31  Front Stabilizer 

 

68  Screw M5x20 

32  C-ring Ø 10 

 

69  Washer Ø5.2xØ18 

33  Flat Washer Ø8.2 

13 

 

70  Spring 

34  Nylon Nut M8 

 

71  Belt 240J4 

35  Magnet Bracket 

 

72  Belt 230J3 

Summary of Contents for EXERWORK 1000

Page 1: ...uctions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo subject to change without notice Desk Bike OWNER...

Page 2: ...TO THE STORE STOP Contact customer service if you have any questions regarding assembly or proper operation of the machine Email us at Service paradigmhw com Or call us at 1 844 641 7921 Hours 8 00 am...

Page 3: ...IMPORTANT SAFETY GUIDELINES 4 OVERVIEW DRAWING 6 PARTS LIST 7 HARDWARE TOOLS PACK 9 ASSEMBLY 11 CONSOLE 18 OPERATIONS ADJUSTMENTS 19 BATTERY INSTALLATION 23 STORAGE 24 TRANSPORTION 25 MAINTENANCE TROU...

Page 4: ...l be the best method to receive a response during peak business hours Website www paradigmhw com Toll Free 1 844 641 7921 8 00 AM 5 00 PM Pacific Standard Time Monday thru Friday Response time may var...

Page 5: ...3 LABEL PLACEMENT...

Page 6: ...ould any problems arise discontinue usage of the equipment and consult with our customer service 8 Only one person should be on the equipment at a time Keep children and pets away from the product at...

Page 7: ...luding Aspirin in high doses Spinal injury Cerebral Sclerosis or acutely swollen joints Heart or circulatory disorders for which you are being treated High blood pressure Hypertension Recent stroke or...

Page 8: ...6 OVERVIEW DRAWING...

Page 9: ...pporting Tube 1 52 Washer 10 2x 25 1 16 Oval Wire Plug 5 53 Wave Washer 17 1 17 Handrail Foam Grip 2 54 Idle Wheel Axle 1 18 Left Cover 1 55 Nylon Nut M10 1 19 Right Cover 1 56 Bearing 6902Z 2 20 Top...

Page 10: ...illing Screw M5x15 10 82 Hand Pulse Sensor 2 108 Battery Bracket 1 83 Countersunk Phillips Head Cap Screw M4x20 2 109 Square end cap 30x30 1 84 Left Nylon Nut 9 16 1 110 Console 1 85 Nut M10 1 110A Up...

Page 11: ...9 HARDWARE TOOLS PACK...

Page 12: ...10 THIS PAGE IS INTENTIONALLY BLANK...

Page 13: ...the illustration 1B Installing the Front Stabilizer Attach the Front Stabilizer 31 to the Front Frame 2 with two Hexagon Cap Nuts 29 two Spring Washers 102 and two Curve Washers 30 Then tighten the He...

Page 14: ...dal 7 into the threaded hole in the Left Crank 23 Turn the Left Pedal 7 by hand in a COUNTER CLOCKWISE direction until snug Attach the Left Nylon Nut 84 onto the protruding Left Pedal 7 in a CLOCKWISE...

Page 15: ...shers 102 and three Hexagon Socket Bolts 58 Tighten the Bolts 58 with the 5mm Allen Wrench provided 3C Installing The Seat Post The Connection Wires Connect the Connection Wire A 79 from the Seat Post...

Page 16: ...ear Support Tube 15 in place Simultaneously tighten the Nylon Nuts 34 with the 13 15mm Wrench 4B Installing the Backrest onto the Backrest Frame Attach the Backrest 49 onto the Backrest Frame 9 with f...

Page 17: ...101 Attach two Nylon Nuts 34 onto the protruding Carriage Bolts 101 Then tighten the Nylon Nuts 34 with the 13 15mm Wrench provided 5B Connecting the Pulse Wires from the Handlebar Connect the Hand Pu...

Page 18: ...LOCKWISE Connect the Connection Wire B 99 from the Desk Mount 87 to the Upper Hand Pulse Wire 110B See Figure G Connnect the Console Wire 112 to the Upper Console Wire 110A See Figure H 6C Installing...

Page 19: ...17 ASSEMBLY...

Page 20: ...ximum of 999 9 miles CALORIE Press the MODE button until the arrow points to CAL The console will estimate the cumulative calories burned during a workout The console will count up from 0 0 to 999 9 c...

Page 21: ...HEIGHT Turn the seat Adjustment Knob 14 in a COUNTER CLOCKWISE direction and pull to release the Seat Post 5 Slide the Seat Post 5 to the desired position and lock the Seat Post 5 in place by allowing...

Page 22: ...4 to 5 11 may want to use position 2 as shown in FIG B 3 Users between the height of 6 to 6 3 may want to use position 3 as shown in FIG C Carefully disconnect the Connection Wires A 79 from the Hand...

Page 23: ...Make sure the Front Stabilizer End Caps 73 are all in contact with the floor Turn the Front Stabilizer End Caps 73 in a COUNTER CLOCKWISE direction to RAISE the Front Frame 2 Turn the Front Stabilizer...

Page 24: ...ear the Desk 88 prior to repositioning it ADJUSTING THE DESK HEIGHT 1 Loosen the Long Adjustment Knob 119 by turning it COUNTER CLOCKWISE 2 Pull the Long Adjustment Knob 119 to disengage the pin 3 Shi...

Page 25: ...move the battery cover on the back of the computer 2 Place two SIZE AAA batteries into the battery housing 3 Ensure that the batteries are correctly positioned and that the battery springs are in prop...

Page 26: ...esk 88 to its furthest forward position 3 Remove the Safety Pin 22 4 Push the Rear and Front Frames 1 2 together 5 Swing the Backrest 49 down flat against the Desk 88 6 Align the Storage pin holes on...

Page 27: ...Mode see Operations Adjustments page 24 2 Hold onto the Desk 88 and tilt the bike onto to the wheels of the Rear Stabilizer End Caps 11 3 Carefully move the bike to the desired location 4 Gently lowe...

Page 28: ...are in proper contact with the batteries SOLUTION The batteries in the console may be dead Install new batteries PROBLEM There is no heart rate reading or it is erratic and inconsistent SOLUTION Make...

Page 29: ...r discolorations 4 Damage caused by normal wear and tear vandalism accidental or by animals 5 Any act of Nature such as fire flooding snow ice hurricane earthquake lightning or other natural disaster...

Page 30: ...__ TELEPHONE Day _______________________________________________________ Night ______________________________________________________ SERIAL ___________________________________________________________...

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