19
OPERATIONS & ADJUSTMENTS
ADJUSTING THE TENSION CONTROL KNOB
To increase the resistance, turn the
Tension Control Knob (13)
in a CLOCKWISE direction.
To decrease the resistance, turn the
Tension Control Knob (13)
in a COUNTERCLOCKWISE
direction.
ADJUSTING THE SEAT HEIGHT
Turn the seat
Adjustment Knob (14)
in a COUNTER-CLOCKWISE direction and pull to release
the
Seat Post (5).
Slide the
Seat Post (5)
to the desired position and lock the
Seat Post (5)
in
place by allowing the
Adjustment Knob (14)
to “POP” into a height adjustment hole on the
Seat
Post (5)
. Then tighten the
Seat Adjustment Knob (14)
in a CLOCKWISE direction.
NOTE:
Do NOT exceed the MAX line on the seat post when adjusting the height of the
Seat Post
(5).
INCREASE
DECREASE
Summary of Contents for EXERWORK 1000
Page 5: ...3 LABEL PLACEMENT...
Page 8: ...6 OVERVIEW DRAWING...
Page 11: ...9 HARDWARE TOOLS PACK...
Page 12: ...10 THIS PAGE IS INTENTIONALLY BLANK...
Page 19: ...17 ASSEMBLY...