18
CONSOLE
SPECIFICATIONS:
TIME ---------------------------------------
0:00-99:59 MIN:SEC
SPEED ------------------------------------
0.0-999.9 ML/H
DISTANCE -------------------------------
0.0-999.9 ML
CALORIE ---------------------------------
0.0-999.9 KCAL
ODOMETER -----------------------------
0.0-999.9 ML
PULSE ------------------------------------
40-240 BEATS/MIN
CONSOLE FUNTIONS:
MODE:
Press the “MODE” button to select between,
SCAN,SPEED,DISTANCE,TIME,ODOMETER,CALORIES, and PULSE.
AUTO ON/OFF:
The console will automatically turn on when pedaling begins. The console will
automatically turn off after 4 minutes of inactivity.
SCAN:
Press the “MODE” button until the arrow (◄) points to “SCAN”. The console will
automatically scan the workout statistics of TIME, ODOMETER, CALORIE, PULSE, SPEED, and
DISTANCE, every 6 seconds.
TIME:
Press the “MODE” button until the arrow (◄) points to “TIME”. The console will display the
total time exercised in minutes and seconds. The console automatically counts up from 0:00 to
99:59 in one second intervals.
SPEED:
Press the “MODE” button until the arrow (◄) points to “SPEED”. The console will display
your current workout speed in miles per hour.
DISTANCE:
Press the “MODE” button until the arrow (◄) points to “DIST”. The console will
display the distance traveled during each workout up to a maximum of 999.9 miles.
CALORIE
: Press the “MODE” button until the arrow (►) points to “CAL”. The console will estimate
the cumulative calories burned during a workout. The console will count up from 0.0 to 999.9
calories.
ODOMETER:
Press the “MODE” button until the arrow (►) points to “ODO”. The console will
display the recorded total distance of all workout sessions, up to a maximum of 999.9 miles. When
reseting the console, the ODOMETER values will not reset to zero. If the batteries are removed
from the console, the ODOMETER values will reset to zero.
PULSE:
Press the “MODE” button until the console displays “P”. During the workout, hold onto the
Hand Pulse Sensors and the console will display your current heart rate in beats per minute. Hold
the Hand Pulse Sensors with both hands for a more accurate reading.
RESET:
Hold this button for 4 seconds to reset all values from the console, Except ODOMETER.
HOW TO INSTALL THE BATTERIES:
1.
Remove the battery cover on the underside of the
Desk (88)
.
2.
Place two "SIZE-AAA" batteries into the battery housing.
3.
Insure the batteries are correctly positioned and the battery springs are in proper contact
with the batteries.
4.
Re-install the battery cover.
5.
If the display is illegible or only partially legible, remove the batteries and wait 15 seconds
before reinstalling.
Summary of Contents for EXERWORK 1000
Page 5: ...3 LABEL PLACEMENT...
Page 8: ...6 OVERVIEW DRAWING...
Page 11: ...9 HARDWARE TOOLS PACK...
Page 12: ...10 THIS PAGE IS INTENTIONALLY BLANK...
Page 19: ...17 ASSEMBLY...