Exerpeutic EXERWORK 1000, Owner'S Manual

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4
IMPORTANT SAFETY GUIDELINES
Basic precautions should always be followed, including the following safety guidelines
when using this desk bike. Read all of the guidelines before using this desk bike.
1. Before exercising and to avoid injuring your muscles, it is highly recommended that you
perform warm-up exercises for each muscle group.
2. Make sure all the components are not damaged and are in working order before using. This
equipment should be placed on a stable, flat surface. Using a mat or similar, covering material
on the ground is recommended.
3. Wear proper fitness apparel when using this equipment. Do not wear loose clothing or
accessories that may get caught by any part of the equipment.
4. Make sure all the components are not damaged and are in working order before using this
equipment.
5. Remember to tighten the pedaling straps. Keep dry. Do not operate the equipment in wet or
moist condition.
6. Do not use the equipment outdoors. This equipment is for household use only.
7. Only perform maintenance or adjustments that are instructed in this manual. Should any
problems arise, discontinue usage of the equipment and consult with our customer service.
8. Only one person should be on the equipment at a time. Keep children and pets away from the
product at all times. This machine is designed for adults only.
9. Be careful to always hold onto the handlebars when you’re mounting and dismounting. Be
careful to have the pedals at their lowest point when stepping off.
10. Hold onto the handlebars and use both the pedals in tandem to ensure a smooth, effective
workout.
11. This product requires a minimum of 7 square feet around for safe operation.
12. If you feel any chest pains, nausea, dizziness, or shortness of breath, you should stop
exercising immediately, and consult your physician before continuing.
13. DO NOT pedal in reverse.
14.
ASSEMBLE ALL HARDWARE IN THE ORDER THAT IS SHOWN IN THE ILLUSTRATIONS
WARNING:
Before beginning any exercise program consult your physician. This is
especially important for the people who are over 35 years old or who have pre-existing health
problems.
WARNING:
Risk of Personal Injury - Do not attempt to service the unit yourself.
Discontinue use and contact customer service.
CAUTION:
Read all guidelines carefully before operating this product. Retain this
Owner’s Manual for future reference.