9
Computer instructions
SUMMARY:
This system is designed for programmable
ROWING MACHINE
. There are 3 parts to this System the monitor,
motor & controller and magnetic braking system.
A.
Power up:
a.
Connect all of the cables to the monitor.
b.
After power up, all LCD segments will light up for 2seconds and CPU Will be
reset the resistance into level1. The monitor will go to initial mode.
1.
If the connection cables were installed incorrectly, monitor will display
“E1”on matrix display and generate a beep sound. Before asking service,
please examine if all connection cables are well connected and then reset
the power to release the beep sound or press “START/PAUSE (Hold to
reset)”button to restart system. If the monitor still show”E1”message,
please call service.
2.
If the monitor shows”E2”message, please call service.
B.
KEY BOARD:
ENTER:
1.
During PAUSE mode, press ENTER key to enter desired program.
2.
Confirm the setting values of TIME, COUNT, DISTANCE, CALORLES and PULSE in
the heart rate control program8, and PROGRAM PROFILE in the user setting
program.
START/PAUSE/RESET:
1.
To start or pause exercising.
2.
Hold this button for 2 secondes can enter initial mode & reset all value to zero.
⊕
▲
:
1.
During the pause mode, select Program or increase the setting value of TIME,
COUNT, DISTANCE, CALORIES and PULES in the heart rate control program 8,and
PROGRAM PROFILE in the User setting program.
2.
During the exercise mode, press this button to increase the load level.
○
,-
▼
:
1.
During the pause mode, select Program or decrease the setting value of TIME,
COUNT, DISTANCE, CALORIES and PULES in the heart rate control program 8,and
PROGRAM PROFILE in the User setting program.
2.
During the exercise mode, press this button to decrease the load level.
PULSE RECOVERY
Press this button going into pulse recovery detecting.
F1.0=Excellent F2.0=Good F3.0=Fair F4.0= below average F5.0=no good F6.0=Poor
Summary of Contents for ST 880
Page 5: ...5 Checklist...
Page 12: ...12 PROGRAMPROFILE PROGRAM 1 MANUELL PROGRAM 2 ROLLING PROGRAM 3 VALLEY PROGRAM 4 FAT BURN...
Page 13: ...13...
Page 14: ...14...
Page 18: ...18 Pr fliste...
Page 25: ...25 PROGRAMMPROFILE PROGRAMM 1 MANUELL PROGRAMM 2 ROLLING PROGRAMM 3 VALLEY PROGRAMM 4 FAT BURN...
Page 26: ...26...
Page 27: ...27...
Page 31: ...31 Seznam d l...
Page 38: ...38 PO TA OV PROGRAMY PROGRAM 1 MANUAL PROGRAM 2 ROLLING PROGRAM 3 VALLEY PROGRAM 4 FAT BURN...
Page 39: ...39...
Page 40: ...40...
Page 44: ...44 Zoznam...
Page 51: ...51 Predvolen profily PROGRAM 1 MANUAL PROGRAM 2 ROLLING PROGRAM 3 VALLEY PROGRAM 4 FAT BURN...
Page 52: ...52...
Page 53: ...53...
Page 57: ...57 Ellen rz lista...
Page 65: ...65...
Page 66: ...66...
Page 68: ...68...