ParaBody 909101 ST Assembly Instructions Manual Download | Manualshive

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909101 ST LEG CURL/EXTENSION

Part # 6705201

Revision: 01/9/98

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ASSEMBLY INSTRUCTIONS

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Summary of Contents for 909101 ST

Page 1: ...909101 ST LEG CURL EXTENSION Part 6705201 Revision 01 9 98 1 ASSEMBLY INSTRUCTIONS ...

Page 2: ...me on a regular basis using warm soapy water Touch up paint can be purchased from your Parabody customer service representative at 800 328 9714 Bolt Length Ruler 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 BOLT LENGTH WELCOMETOTHEWORLDOF S e r i o u ss t e e l There is a risk assumed by individuals who use this type of equipment To minimize risk please follow these rules 2 Do not allow minors or childre...

Page 3: ... 1 2 X 6 BOLT 1 2 X 4 BOLT 1 2 X 3 BOLT 3 8 X 3 1 4 BOLT 3 8 X 2 3 4 BOLT 3 8 X 2 BOLT 3 8 X 1 BOLT 3 8 X 1 BTN HEAD CAP SCREW 1 2 WASHER 3 8 WASHER 3 8 LOCKWASHER 1 2 LOCK NUT 3 8 LOCK NUT HINGE TAB 1 2 SPRING PIN 3 8 SPRING PIN SELECTOR PIN STARLOCK COLLAR 1 2 FLANGE BEARING 3 4 DIA TAPPED SHAFT WEIGHT STACK LABEL LBS WEIGHT STACK LABEL KGS WEIGHT PLATES 3 4 FLANGE BEARINGS QTY 2 2 1 1 6 4 2 4 5...

Page 4: ...3 four 1 2 WASHERS 40 and four 1 2 LOCK NUTS 43 See FIGURE 1 LOOSELY assemble UPPER CROSS SUPPORT 11 to the TOWER 1 and BENCH FRAME 7 using four 1 2 X 3 BOLTS 34 four 1 2 WASHERS 40 and four 1 2 LOCK NUTS 43 See FIGURE 1 SECURELY TIGHTEN ALL THE CONNECTIONS MADE UP TO THIS POINT 40 1 43 1 2 X 3 34 34 1 2 X 3 43 40 1 2 X 4 33 8 43 11 43 40 7 33 1 2 X 4 40 ...

Page 5: ...3 8 X 3 1 4 BOLTS 35 four 3 8 WASHERS 41 and two 3 8 LOCK NUTS 44 See FIGURE 2 Slide two HINGE TABS 45 onto the BENCH FRAME 7 as shown in FIGURE 2 3 SECURELY assemble one 1 8 X 2 X 8 PLATE 31 to the SEAT PAD 15 using two 3 8 X 1 BOLTS 38 and two 3 8 WASHERS 41 See FIGURE 3 15 41 31 3 8 X 1 38 41 35 3 8 X 3 1 4 7 44 2 45 45 ...

Page 6: ... 4 SECURELY assemble one 1 2 SPRING PIN 46 to the BENCH FRAME 7 as shown in FIGURE 4 Assemble RIGHT 12 LEFT 13 PAD SUPPORTS to the BENCH FRAME 7 using one 1 2 X 6 BOLT 32 two 1 2 FLANGE BEARINGS 50 and one 1 2 LOCK NUT 43 as shown in FIGURE 5 NOTE Securely tighten then back nut off 1 4 turn to allow the two parts to rotate freely 15 46 7 3 8 X 1 38 41 45 50 1 2 X 6 32 1 43 13 12 ...

Page 7: ... 18 1 4 SHAFT 18 four PLASTIC WASHERS 24 and two STARLOCK COLLARS 49 as shown in FIGURE 7 STEP 7 4 7 24 Assemble one 1 1 4 RUBBER BUMPER 28 to the middle of the plate on the BENCH FRAME 7 as shown on FIGURE 7 Insert two 3 4 FLANGE BEARINGS 55 into the bushing of the LEG PEDESTAL 9 then slide the 3 4 DIA TAPPED SHAFT 51 into the 3 4 FLANGE BEARINGS 55 as shown in FIGURE 7 13 12 41 36 3 8 X 2 3 4 14...

Page 8: ...ELY assemble two 3 8 X 1 BUTTON HEAD CAP SCREWS 39 and two 3 8 LOCK NUTS 44 to the last holes in the LEG PEDESTAL as shown in FIGURE 9 Insert two 3 X 2 END CAPS 30 into the ends of the LEG PEDESTAL 9 as shown in FIGURE 9 FIGURE 8 STEP 8 Attach LEG PEDESTAL 9 to the BENCH FRAME 7 using two 3 8 X 1 BUTTON HEAD CAP SCREWS 39 and two 3 8 LOCKWASHERS 42 as shown in FIGURE 8 NOTE Both button head cap sc...

Page 9: ...in FIGURE 11 SECURELY assemble the WEIGHT STACK SHAFT 19 to the HEAD PLATE 20 using one 3 8 X 1 BUTTON HEAD CAP SCREW 39 and one 3 8 LOCK WASHER 42 Note The bolt hole in the HEAD PLATE 39 should be on top Carefully Slide the HEAD PLATE ASSEMBLY down over the GUIDE RODS 5 onto the weight stack as shown in FIGURE 11 STEP 11 STEP 10 FIGURE 10 Snap two WEIGHT PLATE BUSHINGS 25 into the PARABODY side o...

Page 10: ... TOWER BRACE 10 using two 3 8 X 2 BOLTS 37 and two 3 8 LOCK NUTS 44 See FIGURE 12 Place TOWER BRACE 10 over the GUIDE RODS 5 and SECURELY fas ten TOWER BRACE 10 to TOWER 1 using two 1 2 X 4 BOLTS 33 two 1 2 WASHERS 40 and two 1 2 LOCK NUTS 43 as shown in FIGURE 13 STEP 13 40 43 44 37 3 8 X 2 22 10 10 33 1 2 X 4 5 1 ...

Page 11: ... 38 one 3 8 WASHER 41 and one 3 8 LOCK NUT 44 See FIGURE 14 Attach two 1 X 1 GLIDES 29 to the LEFT RIGHT PAD SUPPORTS 12 13 approximately where shown in FIGURE 14 Insert threaded end of CABLE 23 through slot of the BENCH FRAME 7 and around LEG CURL EXTENSION 9 as shown in FIGURE 14 7 29 23 41 44 3 8 X 1 38 9 ...

Page 12: ... the BENCH FRAME 7 and LOWER CROSS SUPPORT 8 using three 3 8 X 2 BOLTS 37 one 2 7 8 L BRACKET 27 and three 3 8 LOCK NUTS 44 as shown in FIGURE 15 0 1 2 3 4 5 6 1 2 1 2 1 2 1 2 1 2 1 2 23 Make sure the CABLE 23 is routed around all pulleys as shown in FIGURE 15 7 44 27 37 3 8 X 2 21 ...

Page 13: ... prevent the HEAD PLATE 20 from lifting up If after completing the previous step the HEAD PLATE 20 still does not sit on top of the first WEIGHT PLATE 54 or if there is excess slack in the cable system adjust the threaded end of the CABLE accordingly and retighten the jam nut Loop the threaded end of the CABLE 23 throught the holes and around the pulleys in the TOWER BRACE 10 as shown in FIGURE 16...

Page 14: ... holding the UPPER CROSS SUPORT 11 to the TOWER 1 as shown in FIGURE 17 16 STEP 18 Assemble FRONT SHROUD 16 over the pro truding bolts then assemble the REAR SHROUD 17 inside of the FRONT SHROUD 16 NOTE Make sure shrouds are under neath the washers See FIGURE 18 17 1 2 X 3 34 11 1 FIGURE 18 ...

Page 15: ...FIGURE 19 15 STEP 19 Securely tigten the bolts holding the FRONT 16 REAR 17 SHROUDS THIS CONCLUDES THE ASSEMBLY OF THE 909101 LEG CURL EXTENSION TIGHTEN TIGHTEN ...

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