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AGE set up
– After the User HEIGHT confirmation procedure, the SPEED PROFILE window will display the default or
previous setting and begin blinking. Press the SPEED UP/DOWN button to adjust the user age information then press
ENTER to confirm.
PROGRAM MODE
– After setting the user Age, the SPEED PROFILE window will display a blinking C or P, indicating
that the user is now select from P1~10 and C1~3. Press the SPEED UP/DOWN buttons to select the program and press
the ENTER button to set up the program.
COOL DOWN
– After each program there will be a cool down phase of one minute which starts automatically. The in-
cline will return to 0 % and the speed will lower to 3.2 km/h. When the one-minute cool down is finished the treadmill
will stop.
PROGRAM 1 – TARGET TIME
If P1 is selected, the TIME LED window shows “30:00” as the preset workout time. Press the SPEED UP/DOWN buttons
to set target workout time. Press the STOP/ENTER button to save the target time and press the START button to start
the program. Speed starts from 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the
speed and press the INCLINE UP/DOWN buttons to adjust the incline level. TIME counts down from the target time to
zero.
PROGRAM 2 – TARGET DISTANCE
If P2 is selected, the DISTANCE LED window shows “0.00”. Press the SPEED UP/DOWN buttons to set the target distance.
Press the STOP/ENTER button to save the target distance and press the START button to start the program. Speed
starts from 3.2 km/h. Incline starts from level 0. Press the SPEED UP/DOWN buttons to adjust the speed and press the
INCLINE UP/DOWN buttons to adjust the incline level. DISTANCE counts down from the target distance.
