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1. Plug the sauna into the wall outlet.
2. Press the POWER button once. The POWER light will come on, the TIME
DISPLAY will show 90 (minutes), the TEMPERATURE DISPLAY will show 151
0
F /
66
0
C, and the control panel will flash.
3. Press the up/down arrows under the TIME DISPLAY to adjust the amount of time
you want the sauna to remain on. Press the C/F button to choose between Celsius
and Fahrenheit. Press the up/down arrows under the TEMPERATURE DISPLAY to
adjust the temperature setting. Once you have set these adjustments to the desired
settings, press the START/WORK button. If you do not press the button for 5
seconds, the control panel will stop flashing and the set-up values will be
memorized. The WORK and HEAT lights will now be on and the emitters will now
be generating heat. You can either pre-heat the sauna to the set temperature before
entering or sit inside the sauna as the temperature rises to the set temperature.
Please keep in mind that you will increase the time it takes for the sauna to reach
the set temperature if you enter the sauna room before it has reached the set
temperature.
4. During your sauna session, set-up time will count down the minutes one by one.
You can use the up/down arrows to adjust the time. If you do choose to adjust the
time, the control panel will flash and the emitters will stop generating heat. Once
you set the time to the desired setting, then press the START/WORK button twice
and the control panel will stop flashing and heat will began coming from the emitters
once again.
5. Heating times do vary. Generally, it will take approximately twenty to thirty minutes
to preheat the sauna to the average used temperature range of approximately 118
degrees Fahrenheit / 48 degrees Celsius. When the ambient temperature is low,
heating requires additional time. For the first few times of use, you may use 115
degrees Fahrenheit / 46 degrees Celsius as a reference starting point for a time
period of about 20 to 30 minutes (this represents the actual time you are in the
sauna at the desired temperature). As you become more comfortable and familiar
with the sauna, you can increase the temperature and time period according to your
personal preference.
6. When the temperature is at the set-up value, the digital control will maintain the set
temperature. The WORK light will remain on and the HEAT light will turn off. The
emitters will stop generating heat. Once the inside temperature drops
approximately 4 degrees Fahrenheit, the HEAT light will turn back on and heat will
again be generated by the emitters. With the digital control, the inside temperature
will always remain around the set-up value.
7. Reading lamps and/or roof lamps and/or color therapy lamps are operated by
pressing the respective buttons located towards the center of the control panel.
These lamps are offered on some models and are not available on all models.