CARDIO MODE
is a higher intensity workout emphasizing cardiovascular benefits and maximum fat burning for more
fit users. The Cardio Workout will automatically change the effort level to maintain the heart rate at
80% of the theoretical maximum.
You can see the mark of Cardio Mode in Workout Profile Window during Cardio workout.
NOTE :
Both the Fat Burn and Cardio workouts measure heart rate. Wear an optional telemetry
heart rate chest strap and the heart rate will be transmitted to the onboard continuously. The
optional heart rate chest strap allows the on-board, Polar compatible, telemetry heart rate feature
of this product to continuously monitor the heart rate and in many workouts adjusts aspects of
the workout such as resistance level.
CARDIO
ENTER
SET TIME
SET WEIGHT
SET HEART RATE
ENTER
ENTER
SET AGE
ENTER
SET SPEED
START
Setting the start speed
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Summary of Contents for REDON RX9200
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