FAT BURN
is a workout offering a low intensity way to burn fat. The Fat Burn workout will automatically
change the resistance level to maintain the heart rate at 65% of theoretical maximum.
You can see the mark of Fat Burn in Workout Profile Window during Fat Burn workout.
NOTE :
To use the FAT BURN and CARDIO workout , the user grasps the stainless steel sensors
on the handlebars or use the optional Heart Rate chest strap when the display console prompts,
or any time the user wishes to check the heart rate. There are four sensors, two on each of the
handlebars. Contact must be made with all four sensors to obtain a heart rate. The console will
display a heart rate in 20~30 seconds. Do not attempt to grasp the touch heart rate sensors above
7km/h. For speeds above 7km/h, the use of a heart rate chest strap is recommended.
FAT BURN
ENTER
SET TIME
SET WEIGHT
SET HEART RATE
ENTER
ENTER
SET AGE
ENTER
SET SPEED
START
Setting the start speed
12
REDON
Summary of Contents for REDON RX9200
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