Horizon Fitness TREADMILL T401 User Manual Download Page 1 | Manualshive

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TREADMILL USER’S GUIDE

FOR MODEL :

T401

T401_Rev.2.3.indd 1

7/1/08 8:22:04 AM

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Summary of Contents for TREADMILL T401

Page 1: ...TREADMILL USER S GUIDE FOR MODEL T401 T401_Rev 2 3 indd 1 7 1 08 8 22 04 AM...

Page 2: ...to get stronger and healthier faster Because we re committed to designing fitness equipment from the inside out we use only the highest quality components It s a commitment we back with one of the st...

Page 3: ...RTANT The treadmill is not compatible with GFCI equipped outlets It is essential that your treadmill is used only indoors in a climate controlled room If your treadmill has been exposed to colder temp...

Page 4: ...not lift or transport this unit unless it is fully assembled and in the upright folded position with the lock latch secure Unpack the unit where it will be used The enclosed treadmill is equipped with...

Page 5: ...of grease may aid in the installation of hardware Any grease such as lithium bike grease is recommended WARNING Open HARDWARE BAG 1 Cut banding straps Do not move or lift treadmill from packaging Mov...

Page 6: ...ach to ELEVATION FRAME Note While holding RIGHT CONSOLE MAST in the upright position tighten PRE ATTACHED BOLT using T wrench to attach RIGHT LINKAGE ARM Cut band holding FOOT LOCK LATCH assembly Lift...

Page 7: ...clearance behind the treadmill 3 feet on each side and one foot in front for folding and the power cord Do not place the treadmill in any area that will block any vent or air openings The treadmill sh...

Page 8: ...n adjustment To eliminate this slipping turn the treadmill off and tension both the rear roller bolts using the supplied Allen wrench turning them 1 4 TURN to the right as shown Turn the treadmill on...

Page 9: ...WINDOWS Display workout feedback FEEDBACK LEDS Indicate what workout feedback is currently being displayed PROGRAM LEDS Indicate what program is currently selected SELECT PROGRAM BUTTON Press to selec...

Page 10: ...You may adjust the time using the BUTTONS 4 Press the START button to begin program Check to make sure nothing is on or will hinder the movement of the treadmill Plug in the power cord and turn the tr...

Page 11: ...ned by your goals If you use your treadmill to prepare for a 5K run you will probably work out at a higher intensity than if your goal is general fitness Regardless of your long term goals always begi...

Page 12: ...heart rate into your Target Heart Rate Zone COOL DOWN Never stop exercising suddenly A cool down period of 3 5 minutes allows your heart to readjust to the decreased demand Make sure that your cool do...

Page 13: ...TALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE DISTANCE CALORIES TIME COMMENTS WEEK WEEKLY GOAL WEEKLY TOTALS DAY SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY DATE...

Page 14: ...rsational tone of voice it is considered normal noise TROUBLESHOOTING TREADMILL Your treadmill is designed to be reliable and easy to use However if you experience a problem please reference the troub...

Page 15: ...other questions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Horizon Fitness treadmill running again MAINTENANCE WARNING DO NOT...

Page 16: ...onsible or liable for indirect special or consequential damages economic loss loss of property or profits loss of enjoyment or use or other consequential damages of whatsoever nature in connection wit...

Page 17: ...know if you have a problem and we want to have an opportunity to correct it for you Note Please read the troubleshooting section before contacting Customer Tech Support To receive additional product...

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